8 Foods that increase your risk of developing gout

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Title : 8 Foods that increase your risk of developing gout
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8 Foods that increase your risk of developing gout

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8 Foods that increase your risk of developing gout








In order to
decease your risk of developing gout, you have to limit your consumption of gout causing foods. These foods are usually very high in purine
content.  Apart from food, there are
other factors that increase your risk of developing gout such as taking certain
medications like diuretics. Below is a list of foods that increase your risk of developing gout.





1 Red meat

This
includes, beef, lamb and pork





2 Sea food

This includes,
oily fish, shell fish and Herring





3 Liver
gotten from animals





4 Heart
gotten from animals





5 Kidneys
gotten from animals





6 Bush meat




7 alcoholic
drinks





8 sweet
drinks









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