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Title : 6 Warning Signs That Indicates A Heart Attack Is Coming Your Way
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6 Warning Signs That Indicates A Heart Attack Is Coming Your Way

not all heart problems come with clear signs Warning . There is not always an alarming clutch chest followed by a fall to the ground as seen in the movies. Some cardiac symptoms not even happen in the chest, and it is not always easy to know what is happening.

During a heart attack , a clot blocks in the heart's arteries blood flow to the heart. heart muscle begins to die. This is called technically a " myocardial infarction ", ie "death of the heart muscle."

The more time that passes without treatment, the greater the damage. The part of the heart dies during a heart attack can not regrow or repair.

We're not all doctors, so how are we supposed to know our heart is not working properly?

Fortunately, our hearts give us many clues when we head to heart failure or heart attack, and if we know what these tracks, which can save our own lives and the lives of those we love.

1. You will easily get angry

fiery emotions can dramatically increase the risk of heart attack. An intense burst of anger, which is defined as "very angry, his body tense, clenched fists or teeth" found the cause of heart problems to most patients. The more often you're angry, the more likely a heart attack.

2. You spend most of your time in front of a screen

The research states that people who watch television or work in a team of four or more hours a day increases the risk of an event associated with cardiovascular disease such as a heart attack. Long periods of sitting deplete the body's supply of lipoprotein lipase, an enzyme that breaks down fat and prevents clogged arteries.

3. Sleeping less than six hours of sleep each night

Consistently missing 7-hour sleep game could be fatal. There may be some who are giving habits insomnia as checking your phone before bed or extra bite. It is best to avoid those things before it is too late.

4. You live in an area with smog

The smog is so bad for the heart as it is to the lungs. Per hour of exposure to air pollution combustion small particles from burning vehicles and fuel emissions it affects patients who had heart attacks.

5. You are divorced

Divorce can cause headaches literal head. The researchers assessed marital status of the participants and health in general and found out that peopls divorced were 25 percent more likely to have a heart attack than those who remained married.

6. If you live in an area with extreme temperatures

Studies show that both extremes of heat and extreme cold can put people at risk of attacks heart. Exposure to temperatures below 17 ° F increases the risk of patients by 36 percent.

If you have one or more of these factors, ask your health care provider to find ways to reduce their risk of having a heart attack.


Source: Heart RD

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