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Title : 10 TOXIC FOODS THAT SHOULD NEVER CROSS YOUR LIPS (CANCER CAUSING)
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10 TOXIC FOODS THAT SHOULD NEVER CROSS YOUR LIPS (CANCER CAUSING)

As the world is changing, so it is our lifestyle and our diet. The life we ​​live today has resulted in the development of foods that are not real food, but chemicals that appear as processed foods and actually have no real nutritional benefit to the human body. On the other hand, they tend to lead to some changes in organs outside harm, and it is these changes that have led to an increasing number of diseases, among which the most terrible cancer. Here is a list of the top 10 most toxic foods you eat every day.



Sugar

often pronounced as the number one enemy. The main cause of obesity and diabetes. Sugar also puts stress on the digestive system pancreas, liver and. It is said that the nervous system is compromised by up to 50 percent every time you eat sugar.

is important to remember, however, that not all sugar is equal. natural sugars in fruits and honey are good when consumed in moderation.

Flour

Maybe ie is not harmless, but inside your body has the same effect as sugar. Great emphasis is placed on the pancreas and alters insulin levels while the body is sent in fat storage mode.

Treatment eliminates the most nutritious part of wheat, as well as most of the fibers. It is the processing that is the problem, not the grain, so again, avoid the white matter.

Milk

This is quite complicated. We advise drinking milk in order that the bones to be stronger, but according to nutritionist and author Patrick Holford, the ability to digest lactose is lost, an important component of milk, as we age.

bloating, food intolerance is caused, makes our body more acidic and causes inflammatory diseases.

is the way most exasperating drain is treated with heat, hormones, chemicals, additives and anti-infection agents. Make a simple change (but more expensive) almond, coconut or rice milk for more nutritious options-a simple process.

Fast Food

As its name says quickly prepared food is not good for the body not to mention the highly processed meat, sodium and saturated fat.

eating fast food every day for every meal is an extreme case, but in less than a month, health researcher deteriorated so rapidly that their doctors were seriously worried about their welfare in the show Super Size me?

processed meat

These meats are very high in nitrates and sodium, which makes it harmful to our health. According to the American Institute for Cancer Research, the consumption of these meats is associated with an increased risk of colon cancer. Nitrates are converted into nitrites, once digested, nitrosating a powerful cancer-causing chemical.

Doughnuts

The donut whole preparation is from unhealthy ingredients such as white sugar, white flour and trans fats. It is so called lethal combination to the body shape also for the health hearth. The consumption of trans fats and sugar has been linked to a significantly increased risk of heart disease and diabetes.

Chips

When foods at high temperatures can form acrylamide, a known carcinogen fry . Dale Hattis, research professor at Clark University in Massachusetts, estimates that "acrylamide causes several thousand cancers per year in the United States." Not only are chips with high fat content, but also often coated with salt, making them extremely high sodium content. This raises blood pressure and cholesterol and, ultimately, increases the risk of heart attack and stroke.

A study published in Science cancer in 2005 linked to a high-salt diet with increased gastric cancer.
Sodas

These drinks contain truly no supplements that strengthen your body. More unfortunate, filling the frame with chemicals and sugar that exhaust their collection of accessories. A study distributed in Cancer Epidemiology, Biomarkers and Prevention said that eating just two soft drinks per week can about double a man's risk of pancreatic growth.

Dr. Joseph Mercola, an American specialist and a cover of New York Times online creator, says there are "10 teaspoons of sugar" in a single container of pop and "30 55 mg of caffeine, tones of manufactured sustenance and sulfites. "

Pop also makes corrosive in the body, which finally weakens bones and depletes stores of key minerals. Studies have shown strong relationship between pop and stoutness eating regime and also diabetes. It has been recommended that consumption of soft drinks trap regime brain deduct body is getting sugar, influencing the digestion system and encourage more sugar cravings.

Margarine

This is part of the processed fat, and in most cases contain trans fats, which the body is unable to process. cholesterol level is elevated and damages blood vessels. When we eat foods that are not natural, they become a toxic load on our system, putting immense strain on the liver. According to the concentrator natural health, it is much better to avoid false butter margarines and enjoy a bit of the real thing.

canned soups

Canned foods are loaded with salt. Often regarded as a food choice "healthy" soup cans can contain up to 890 milligrams of sodium, which is almost the fee for the whole day.

The sodium in the body to retain water, which put some pressure on the body, especially the heart, causing blood pressure and risk of heart attack.


Source: www.healthylifetrick.com

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