Title : Your Chronic Migraines Could Be a Sign of THESE Mineral Deficiencies
link : Your Chronic Migraines Could Be a Sign of THESE Mineral Deficiencies
Your Chronic Migraines Could Be a Sign of THESE Mineral Deficiencies
His chronic migraines could be a sign of these mineral deficiencies
Migraines are frequent headaches that come back time and again, usually it is affecting one side of the head. They often come with nausea and sometimes their vision can break them. Unlike pains typical head, migraines are intense, causing severe pain and usually are accompanied by additional symptoms, including sensitivity to light or sound, pain behind one eye or ear and see spots or flashing lights.
According to the American Migraine Foundation, migraines affect 36 million Americans, which is about 12 percent of the population. One in four households in the US It includes someone who suffers from migraines. They are much more common in women than in men, in fact, three times more common and about 30 percent of women overcome their life.
Some types of migraines include abdominal migraines; Chronic Migraines; basilar type migraines; hemiplegic migraine. There are also migraines with aura and without aura. According to The Migraine Trust, an aura is a neurological symptom that comes along with a migraine, most often as visual disturbances. Some of these disorders include blind spots in the field of view; colored spots; sparks or stars; before the eyes lights flashing; tunnel vision; zigzag lines; and temporary blindness.
A migraine with aura may also include numbness or tingling, stinging sensation in the arms and legs, weakness on one side of the body, dizziness and vertigo. Sometimes, speech and hearing can be affected by these types of migraines. Sometimes, feelings of fear and confusion, and in rare cases, partial paralysis or fainting may occur. They usually occur before a headache, which may actually never come.
Migraines without aura can last between 4-27 hours when not treated well. Patients may feel discomfort with nausea and vomiting or have diarrhea. Most people with migraines - 70-90 percent - have this type and can occur as often several times a week or just once a year. Typical symptoms include headache on one side of the head with a throbbing or pulsating pain that worsens with activities of daily living.
Migraines are often triggered by something. The Mayo Clinic describes some of them: Hormonal changes in women; food, especially salty foods and processed or skipping meals; Food Additives; beverages such as wine and drinks with high caffeine content; stress; sensory stimuli like the reflection of the sun and loud sounds; changes in sleep-wake pattern; physical factors such as effort; changes in the environment, including barometric pressure; and medications, such as oral contraceptives and nitroglycerin. One of the most underlooked causes of migraine is a nutritional deficiency, but fortunately, this type of migraine is easy to prevent.
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