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Title : WHAT HAPPENS IF YOU MASSAGE THIS POINT ON THE EAR….PROVEN TECHNIQUE BY DOCTOR
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WHAT HAPPENS IF YOU MASSAGE THIS POINT ON THE EAR….PROVEN TECHNIQUE BY DOCTOR

WHAT HAPPENS IF YOU MASSAGE THIS POINT ON THE EAR….PROVEN TECHNIQUE BY DOCTOR

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This technique is proven to be effective and recommend by doctor and psychiatrist Dr.Mark Sandomirsky.

We all know that stress can happen for variety of reasons – to much work, family issues or even not enough time to do stuff.

What Happens If You Massage This Point On The Ear….Proven technique by Doctors

One important point in acupressure is the “Gate of Heaven,” or “Shenmen point”. This point is located in the center of the upper third of the ear. Practitioners of Traditional Chinese Medicine advise pressure on this point to decrease stress and boost the energy in the body.

This method can be done by anyone:

Make this massage every night before sleeping – do the massage with fingers.

While you doing that, you should pay attention to the entire body

Look left and inhale deeply while you are doing the massage. When you exhale, look right.

Just by following these technique you will start to feel how your body is releasing and calming. For a short time, you will completely get rid of stress.

Next time when you feel that you are stressed out try this massage.

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