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Title : These 4 Herbs Can Help You Treat Diarrhea
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These 4 Herbs Can Help You Treat Diarrhea

The main causes of diarrhea are viral infections, bacterial infections, consumption of contaminated food and water, anxiety, food intolerance and intestinal diseases such as irritable bowel syndrome, Crohn's disease and ulcerative colitis.

Diarrhea is usually followed by dehydration, loss of appetite, nausea , stomach pain or cramps and fever. Diarrhea depletes your body and plenty of water is lost, which means you should drink enough water after experiencing such health condition.

ginger

The ginger has analgesic, antibacterial and sedative properties, and numerous studies have confirmed their efficacy in the treatment of health conditions caused by chemotherapy, diarrhea and morning sickness.

To avoid uncomfortable conditions tea ginger root. Put 2 tablespoons ginger root in hot water and tea filter after 15 minutes. You can add a little honey and lemon.

cilantro (coriander)

Coriander has many health benefits. Its leaves are rich in protein, fat, minerals, fiber, carbohydrates and water.

also contains a lot of minerals and vitamins, including: Vitamin C, calcium, phosphorus, iron, carotene, thiamine, sodium, potassium, oxalic acid, riboflavin. Use dry cilantro to treat diarrhea.

blueberries

Blueberries are rich in antioxidants. You can improve your effect by combining blueberries with probiotics -. Good bacteria contained in yogurt and similar foodstuffs

blueberry clean your body but dried cranberries, however, stop diarrhea.

Mint

Mix mint juice and a little lemon juice and add half a tablespoon of honey avoid the bitter taste. Consuming this juice mixture three times daily.

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