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Title : The 8 Most Effective Nighttime Drinks For Quick Liver Detoxing and Fat Burning
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The 8 Most Effective Nighttime Drinks For Quick Liver Detoxing and Fat Burning

Traditional Chinese medicine says that the human body goes through a cycle of 24 hours which is similar to biorhythms that affects the emotional, intellectual and physical state.

According to this cycle, energy or chi body goes through vital organs.

During sleep the night, chi flows throughout the body and is restoring your health. The liver is the organ most active at night, especially from 1-3 PM. So before you go to bed, it is recommended to consume foods that are known to improve liver function so it can cleanse the body of toxins.

You also need to stay hydrated so the kidneys can cleanse your body of toxins that accumulate throughout the day.

8 detoxification teas to drink every night

Below you can find 8 healthy teas that can improve liver function. With its help you feel full of energy and you will lose weight faster. These teas can be found in Asian grocery stores, health food stores and online stores.

1. chamomile tea

This tea has similar properties as ginseng, as it is extremely beneficial. Which has anti-inflammatory, anti-ulcer, antipyretic, anti-allergenic, antibacterial, antispasmodic and anti-fungal properties. All these features help to strengthen and protect the liver against damage.

Can be used as a soothing tonic for muscle tension, stress, insomnia, etc. You will be able to have a sound sleep night and thus the detoxification process will not be interrupted.

2. Lemon

We all know that hot lemon water should be consumed early in the morning. However, you should drink before going to bed too. Citrus is rich in hesperidin (bioflavonoids) having hepatoprotective properties. Therefore, simply add a lemon unpeeled a glass of water. You can also add a teaspoon of honey for better results.

3. Jujube Fruit

This fruit is also known as red plum or prune Korea and used 10. ooo years to treat various medical conditions. It is rich in iron and phosphorus, which are important for improving the count of red blood cells, increases blood flow, to treat insomnia and anemia.

4. Lotus seed

These seeds are also known as Zhi Lian and are used in traditional Chinese medicine since ancient times. They help in relieving cough and cleansing the body of toxins. They are also effective against insomnia and combined with lavender, act against anxiety.

5. Rose

Besides the wonderful aroma, the rose has bitter and warm properties that can help against damage liver and spleen meridians. It also improves blood and energy flow, digestion and help with some stomach diseases.

6. peppermint

mint is mostly used against digestive problems, but it contains the anti-inflammatory properties that help against liver problems and gallbladder. Mint is also delicious and relaxed, so you should take the mint tea before going to bed.

7. Avena Water

to prepare the oatmeal water, simply boil some oatmeal in water and consume water after that enough cool. The water contains nutrients that are released from the beads and if you start drinking it, is to lose weight, reduce cholesterol, improve bowel function, cleanse your body, calm the mind, etc.

8. Schizandra berries

Schizandra is traditionally used to treat liver diseases and increase energy levels. Also it contains schisandrin, a hepatoprotective compound that enhances the immune system thus making it more resistant to various diseases, poisons and stress. The berries also protect your body against radiation damage and improve adrenal health.

Source: http://dailyhealthpost.com

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