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Study Shows How You Think Is A Strong Predictor of How Long You Will Live

in April McCarthy
preventing disease

Advances in health, education, disease prevention and treatments are high on the list things that have allowed people to extend their lives, especially since chronic medical conditions and engage in unhealthy behaviors are known risk factors for early death, however the results of a longitudinal study of more than 6,000 adults suggests that certain psychological factors may be the strongest predictors of how long we will live.

the results are published in the journal psychological Science, a journal of the Association for psychological Science.

How do you think about death affects how they behave in life . "Our study shows that the two psychological variables, lower perception of health and related declines with age in processing speed, appear to be important indicators measures risk of high mortality in middle-aged and older adults," says psychological scientist Stephen Aichele at the University of Geneva in Switzerland. "This information can help diagnose the disease and timely interventions."


Researchers around the world are slowly integrating research about how our energetic and emotional states cause health and / or disease . How do we connect emotionally to our general welfare and well-being may indeed be more relevant than any supplement, food, exercise, medical intervention or health treatment.

His body responds to the way of thinking, feeling and acting . This is often called the "mind / body connection." When you are stressed, anxious or upset, your body tries to tell you that something is not right. For example, high blood pressure or a stomach ulcer may develop after a particularly stressful, such as the death of a loved one event.

Aichele and colleagues Patrick Rabbitt (University of Oxford, UK) and Paolo Ghisletta (University of Geneva, Switzerland) were interested in investigating the relative influence health, lifestyle, and cognitive, demographic variables to predict mortality risk. While previous research had provided some clues as to the roles played by these variables, comprehensive longitudinal studies were few and far between.

"It has been long known that individuals, such factors as diseases, socioeconomic disadvantage, cognitive impairment, and social support determine how long survive in old age, "Aichele said. "The problem has been that these and other mortality factors have been tested separately, rather than together. Given that are strongly associated with each other, which makes it difficult to determine which variables most influence mortality risk."

to address this gap in the available research, Aichele and colleagues turned to the Longitudinal Study of Manchester cognition, examining 29 years worth of data collected from 6,203 adults aged 41 96 years old when the study began

the aggregation of data from 15 different tasks, researchers analyzed the cognitive performance of the participants in the five domains of capacity. crystallized intelligence, fluid intelligence , verbal memory, visual memory, and processing speed. Tasks - all well-established measures of cognitive ability - were administered up to four times over a period of 12 years, allowing researchers to evaluate the initial performance of participants and change in performance over time for each domain.

to measure the health of the participants, the researchers used the Medical Index Cornell, a measure that includes detailed checklists of a total of 195 pathological symptoms related to the physical and psychological disorders.

Finally, the researchers analyzed the subjective reports of the participants of the various factors of lifestyle, including perceived health, the number of prescribed medications, sleep patterns, hobbies, leisure activities, and social interactions.

people who are considered self-disciplined, organized have managed to live longer and have up to a 89% lower risk of developing Alzheimer's disease than less consciousness. When you are good at focusing your attention, is used more brainpower, says principal investigator in both studies, Robert S. Wilson, PhD, professor of neurosciences and psychology Medical Center Rush University in Chicago.

About 17% of Americans are flourishers. They have a positive attitude towards life, a sense of purpose and community, and are healthier than "languishers" - about 10% of adults who do not feel good about themselves. Most of us fall somewhere in between. "We must strive to prosper, to find meaning in our lives," says Corey Keyes, PhD, professor of sociology at Emory University. "In Sardinia and Okinawa, where people live longer, the hard work is important, but not more than spending time with family, nurturing spirituality, and doing for others."

The use of two types of statistical analysis, the researchers were able to assess the relative importance of a total of 65 different variables to predict mortality risk of the participants.

the results revealed subjective health and mental processing speed that two of the strongest predictors -. that is, a better perception of health and smaller decrease in processing speed over time were associated with a lower risk of mortality

Being a woman also associated with a lower risk of mortality, while years of smoking snuff was linked with an increased risk of premature death.

the influence of the two psychological factors in relation to risk factors known doctors such as cardiovascular symptoms was a surprise:

"the result that psychological variables are so closely linked to the risk of mortality is very surprising because much existing evidence supports the hypothesis that the strongest predictors of survival in old age are of a medical nature or physiological, "Aichele said.

These findings may provide useful information to health professionals, who need better methods for identifying individuals at risk of early death information.

" Confronting to the needs of a global population aging will require that represents the risk of morbidity and mortality by numerous factors, such as demographic variables, health conditions, functional abilities, mental capacity and social support, "the researchers conclude.

"Study Shows How You Think Is A Strong Predictor of How Long You Will Live", article source: riseearth.com

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