Title : Press These 4 Points On Your Body And Lose Weight Fast
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Press These 4 Points On Your Body And Lose Weight Fast
For thousands of years acupuncture and acupressure is to help people solve many health problems. You can lose weight very fast with the pressure of these 4 points.Press These 4 points on your body and lose weight fast.Acupressure is not a fraud or something vague, is the very complex medical technology.
To be brief, each organ of our body that directly uses the energy channels is related to the specific points in the body.
Therefore, it is necessary to find a particular point and therefore a massage, if you want to improve the function of some organs.
With Following these instructions, your increase your metabolism, therefore, be full of energy throughout the day, so that excess fat will begin to disappear gradually as it will stop the accumulation.
going to control your appetite and make a completely new, healthy lifestyle.
These are the points that will help you get rid of extra weight:
1. Ear
With massaging this particular point will speed up your metabolism, which contributes to the loss weight faster in all parts of your body. You should massage on it a smooth and continuous pressure on the ear with the thumb for three minutes, three times a day.
2. Face
find this point between the nose and upper lip. It is recommended to stimulate this point twice daily for five minutes. This massage will help control hunger and stress. If you eat more during times of stress, this routine is perfect for you!
3. Arm
Every part of its internal energy passes through the arms so this is a key point of the body. With massaging this point, it will release your body of excess heat, thus improving the work of the intestine.
You have to massage this point for 60 seconds, 2-3 times a day.
4. leg
This is the point most used in acupressure. It is known as Zu San Li. Not only it will improve digestion, but also help to defeat some inflammatory processes in the body.
is also called longevity point or point against many diseases. You'll find below the knee cup.
To find the point, covering the knee with the palm of your hand, if you use your left leg, then cover with the left hand, and vice versa. The point is that between the end of that little and ring finger as a minor rupture between the bones.
If massaging this point every day in the afternoon, which can lose up to one pound per week.
You should massage clockwise 9 times with each leg, for only 10 minutes (5 minutes for each leg). But do not do this just before bedtime, as it can cause insomnia.
Perhaps during the process will experience minor discomfort, even pain. No such worry is how it is supposed to, or otherwise not achieve the desired result.
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