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Title : Powerful Foods You Should Be Eating Everyday To Fight Cancer Away
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Powerful Foods You Should Be Eating Everyday To Fight Cancer Away

not all health problems can be avoided, but you have more control over your health than you may think.
If you have a history cancer in your family, or is currently battling the disease, lifestyle factors, including diet, can make a big difference to help fight cancer.
Research shows that large percentage of cancer related IP deaths are directly related to lifestyle such as smoking drinking a lack of [] exercise 19,459,014 and unhealthy diet .
What you eat and not eat has a powerful effect on your health, including cancer risk. Without knowing it, you may Food many food that fuel cancer aside powerful foods and nutrients can protect .

1. Tomatoes
research has found that consumption of tomatoes may help protect men from prostate cancer. Juicy red orbs can help protect DNA from cells from damage that can lead to cancer. Tomatoes contain a high concentration of an effective antioxidant called lycopene. Your body can absorb lycopene best food tomato like sauce.
2. Grapes
the skin of red grapes is a particularly rich source of an antioxidant called resveratrol. Resveratrol may be useful to maintain principle cancer or spreading. Laboratory studies have found that limits the growth of many types of cancer cells; in men, moderate amounts of wine ofred have been linked to a lower risk of prostate cancer.
3. Curcumin
This spice orange, contains an ingredient called curcumin that could be useful in reducing cancer risk. American Cancer Society says that curcumin may inhibit some types of cancer cells in laboratory studies and reduce the spread of cancer or shrink tumors in some animals.
4. Garlic
several large studies have found that those who eat more garlic are less likely to develop several types of cancer, especially in the digestive organs such as the esophagus, stomach and colon . The ingredients of the pungent little bulbs can keep cancer-causing substances in your body of work, or may prevent cancer cells from multiplying.
5. Broccolli
the cruciferous vegetables, the group containing broccoli, cabbage, cauliflower and may be particularly useful for protecting you from cancer. Researchers have found that components of these vegetables can protect against free radicals that can damage the DNA in their cells. They can also protect you from chemicals that cause cancer, help slow the growth of tumors, and encourage cancer cells to die.
By making small changes in your diet and behaviors, can reduce the risk of disease. If you have already been diagnosed, eating a healthy diet can help boost your mood and outlook, as well as to support their medical treatment at this difficult time.
(Source: Stethnews )

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