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Title : Pineapple – Better Than Cough Syrup?
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Pineapple – Better Than Cough Syrup?

id = " pineapple You can prepare a variety of different ways, but the best way is to drink like a juice freshly squeezed.



A single glass of pineapple juice contains 50% of its intake daily recommended amount of vitamin C. it also has important enzymes that regulate metabolism and energy production in your body.

Pineapple is also rich in magnesium, which is very important for bones and tissues, and help your body absorb calcium more easily.

for a cough
If you have a cough, which is not due to something more serious such as pneumonia, you should drink pure pineapple juice instead of taking cough syrup. Pineapple juice is very effective in the treatment of common cough.

for digestion and detoxification

Because the pineapple is rich in fiber, can improve digestion and will efficiently clean your intestines.

pineapple is one of the best natural diuretics, as it improves kidney function, and quickly filter toxins from your body.

for women

Women who are dealing with painful menstrual cramps should drink pineapple juice because bromelain, found in pineapple, has analgesic properties .

for your skin

because it is rich in vitamin C, pineapple can help get rid of acne scars and acne. Use your juice as a toner or simply apply it on your face and wait for it to dry. Then rinse with warm water.

For other health problems

Research has also shown that this mixture of fresh pineapple can help patients who are dealing with problems of tuberculosis, breasts paranasal, coughing, sneezing and infections

Here's how to prepare the natural syrup :.

Ingredients needed:

• 250 ml of fresh pineapple juice
• ¼ cup lemon juice freshly squeezed
• 1 piece of ginger root (plant)
• 1 tablespoon honey
• ½ teaspoon pepper

Instructions:

mix all the ingredients mentioned above

Eat ¼ cup of the mixture of 2 to 3 times a day until their. symptoms have disappeared.

Source: www.healthyfoodstar.com

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