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Title : Important Things To Do Before Get Pregnant
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Important Things To Do Before Get Pregnant

The moment you decide to have a baby is the best part of your life and bring your soulmate it comes closer than ever. It is the most important decision of your life and so you should follow certain things mentioned below before taking that big step and become pregnant.

1. Weigh yourself:

can be problematic for you if you are underweight as ovulation can be affected with this and can also increase the chances of diabetes or pressure high blood in the body. So earn some extra kilos before pregnancy so that it is safe in all respects.

2. Love to walk and travel around:

walk and travel as much as possible before Get pregnant. Enjoy a vacation with her husband before conception, because it might not be allowed to spin when you are pregnant.

3. Get your medications checked:

Pregnancy is the period in which some drugs may be suitable for you and some will not. So try to consult a doctor or physician before getting pregnant for medications you take may not affect the health of your baby.

4. pre-pregnancy checks are must:

Go for a checkup before becoming pregnant and get all type of blood. Your doctor will be able to tell then what all vaccines required for your body at this time. Vaccines consist of live virus are dangerous for the baby during the pregnancy and can even be fatal. Also be achieved immunized against chickenpox before conceiving.

5. Stop smoking and drinking:

quit smoking and drinking as it increases the chances of your baby is prone to mental as well as heart problems.

The moment you decide to get pregnant can be very motivating for you, as you can choose to leave these two habits very easily for the sake of your baby. You will also be surprised to know that the amount of sperm in the body of a man getting down with excessive consumption of snuff and drink and you will surely not want this to happen, and so this may be a reason for her husband to leave such habits.

6. Become genetic testing

Genetic tests that can explain the hierarchy of genetic problems his family has had to face and that your baby is likely that when born. Go to counsel and suggest that certain tests you should go for before getting pregnant.

7. Increase intake of folic acid:

Intake of folic acid reduces birth defects such as defects spina bifida heavily on your baby. 400 mcg of folic acid per day is recommended before conception and 600 mcg per day, when conceived. Take green foods, plus folic acid capsules as a lot of Vitamin B is found in foods green.

8. Make your house painted

Before the start of those nine months you can get your home or painted room because paints, pesticides, oven cleaners, etc., contain different toxins and chemicals that can harm the baby adversely manner and can also lead to various birth defects.

9. Financial Planning:

Before becoming pregnant just make sure you have enough bank balance that can satisfy all maternity needs. If you are a working woman, just try to get a paid maternity leave itself so that your budget does not remain displaced from its position. You can also check your health insurance and ensure if prenatal care and testing and also the birth of the child is covered.

10. Get adventurer:

If you are fond of diving deep back riding, water skiing , parachuting, etc., then do so before becoming pregnant as those nine months he was forbidden to go to any adventure activity. Go for it and have fun and enjoy the fun of floating in the air.

11. Hair coloring should be reduced:

Get your hair colored before becoming pregnant and then each trimester of pregnancy, it will reduce the damage the hair color can cause your baby.

12. Visit your dentist:

If the dental hygiene is poor, then it can increase the risk of bacterial infection in your body and can lead to preeclampsia and preterm delivery. X-rays are not recommended during pregnancy to avoid time after conceiving and get a full dental check before 9 months span openings.

These were the 12 most important tips to follow before getting pregnant, as long as you and your baby stay safe and prevent the maximum number of complications that could occur if not taken proper care.

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