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Title : How To Make A Ginger Compress To Quickly Relieve Pain Caused By Inflammation
link : How To Make A Ginger Compress To Quickly Relieve Pain Caused By Inflammation

How To Make A Ginger Compress To Quickly Relieve Pain Caused By Inflammation

Osteoarthritis, the most common form of arthritis, affects millions of people around the world.

The condition causes pain and mobility problems such as cartilage in the joints wear out.


currently, there is no cure for arthritis, but there are many natural and medical treatments that can provide temporary relief.
By properly manage their symptoms, arthritic patients can lead active and healthy lives despite their diagnosis. One of the easiest ways to relieve pain is the use of a press ginger.

How Ginger helps arthritis
You can think of ginger as a digestive, but also often used to relieve arthritis pain, muscle pain and menstruation.

Indeed, it is said that daily consumption of ginger to reduce pain after standing and walking, and ease stiffness in patients suffering from arthritis.

The Arthritis Foundation of America even recommends the following as part of comprehensive treatment courtesy.

A recent study published in the Journal of Complementary Medicine found that ginger is as effective as diclofenac, a non-steroidal anti-inflammatory drug popular. Ginger, however, was found to be safer for long-term treatment because it does not damage the liver, as do prescription drugs.

In addition, Dr. Krishna C. Srivastava of Odense University in Denmark found that ginger works better than nonsteroidal anti-inflammatory drugs (NSAIDs) such as Tylenol.

These drugs only work by blocking the formation of inflammatory compounds. However, ginger works on several levels by blocking the formation of proinflammatory prostaglandins and leukotrienes while acting against existing inflammation and neutralization of uric acid in the joints.

Other active ingredients

Garlic acts as a topical analgestic that helps relieve swelling in inflamed joints, according to the journal Arthritis Research and Therapy.

Indeed, the garlic oil is often used in herbal medicine to relieve muscle and joint pain. Garlic can also be taken orally for the same purpose.

The salt is used topically to relieve swelling, irritation and inflammation. Indeed, saline compresses also often used to prevent skin infection in cancer patients.

How to Compress
Ginger This press works well against arthritis pain, but should not be placed on open wounds or broken skin.

You will need:

-A few pieces of ginger root
-4 garlic cloves
-2 tablespoons of Himalayan salt
-great stainless steel mortar and pestle
-Gauze
-plastic film
-medical tape
-A Great bandage

Instructions:

1. Place the ginger in a mortar and pestle and crush.
2.Peel add garlic and ginger.
3.Continue beating and crushing, adding salt as you go.
4.Continue crushing until well blended.
5.Scoop the mixture into a large square of gauze and folded to make an envelope.
6.Place the envelope gauze over the site of pain and cover with plastic film to prevent leakage.
7.Tape down film with medical tape and wrap it in place with a large bandage fabric.
8.Leave for a minimum of 6 hours and disposed on a gauze after use.

Source: dailyhealthpost.com

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