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Title : Here’s What Happens In Your Body When You Stop Smoking
link : Here’s What Happens In Your Body When You Stop Smoking

Here’s What Happens In Your Body When You Stop Smoking

id = " "With 4,000 harmful chemicals in every cigarette, every time you inhale the smoke in your lungs, causes damage to your body, face, teeth and skin, "says Dr. Peter Selby, clinical director of the program for Addiction and Mental Health in Toronto.





by quitting smoking, your health begins almost immediately to improve. Although cancellation is not easy if you focus on these advantages will definitely help quit 20 minutes:.. blood pressure and pulse decrease temperature in the hands and feet returns to normal. After eight hours, the carbon monoxide in blood drops to normal. The oxygen level was increased to normal levels. After 24 to 48 hours: The possibility of a heart attack decreases. Your senses of taste and smell are increasing. 72 hours: Breathing becomes easier. You have more energy. After two weeks. Your circulation improves and continues to improve in the next 10 weeks After 2-3 months: Your circulation is greatly improved. Walking becomes easier. Lung function increases up to 30 percent! After nine months to a year: Reduces cough, fatigue, sinus problems and breathlessness. The lungs are much more resistant to infection. The risk of heart disease is reduced by half compared with those who continue to smoke. After three years: The risk of heart disease and stroke is reduced to the level of men who never smoked After five years, the chances of getting lung cancer. It reduced by almost half, compared with smokers. The risk of cancer of the mouth, throat and esophagus is also reduced by half. After ten years: The odds of dying from lung cancer is equal to the chances of those who never smoked. precancerous cells are replaced. The risk of cancer of the mouth, throat, esophagus, bladder, kidney and pancreas, are significantly reduced.
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