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Title : Five ingredients that poison your brain
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Five ingredients that poison your brain

by Derek Henry
Natural News

There is no shortage of things that drives me crazy in today's world to us, but there are some things you could do in a short period of time. These disturbing intestine, which compromises the liver and brain damaging ingredients have come from "infinite genius" of man, and have clearly ruined our ability to think clearly.

avoid these 5 ingredients carefully, and see their brain to improve function:

gluten


The gluten is a common molecule protein found in wheat, barley, rye, kamut and spelled. This sticky protein binds to the wall of the small intestine where it can cause digestive disorders and immune system. Celiac disease is the most common condition associated with gluten sensitivity. However, it is also a non-celiac condition called, gluten sensitivity (NCGS), and is an important inflammatory disorders of the brain and nervous system factor.

Studies have demonstrated many associations between gluten sensitivity and disorders in all parts of the neurological system, including the brain, spinal cord and peripheral nerves. Gluten has been shown to be a big trigger in psychiatric disorders, cognitive impairment, dementia, and virtually any other neurological disorder.

Artificial sweeteners

already try aspartame (or AminoSweet), sucralose (Splenda), or saccharin (Equal, Sweet 'N Low), so popular artificial sweeteners because of their marketing zero calories, have been poisoning the brain for decades. Aspartame is a combination of chemicals, ie, aspartic acid (an amino acid with excitatory effects on brain cells), methanol and phenylalanine, and when decomposed produces a compound which is a potent chemical brain-tumor causing.

consumption of aspartame causes a variety of symptoms including anxiety attacks, slurred speech, depression and migraines. And other artificial sweeteners can be found in soft drinks, yogurt, chewing gum, cooking sauces, table sweeteners, flavored water, cereals and sugar-free products.

Monosodium glutamate (MSG)

MSG is a form of concentrated salt added to food to enhance taste. Deceives the taste buds and the brain into thinking food tastes delicious, but as excitotoxins, the brain is triggered to produce excessive amounts of the drug to feel good, dopamine. Unfortunately, the good feelings do not last, but the side effects do. Excitotoxins have been linked to brain damage and other neurological diseases such as Parkinson's, Alzheimer's, dementia, multiple sclerosis, lupus, and more.

Be on the look out for MSG in any of processed products, including "healthy" snacks, salad dressings, barbecue sauce, bouillon cubes, and canned and vegetable soups.

refined sugar

sugar refining has become one of the most prolific ingredients of our food, and one of the most dangerous. Their constant consumption has been linked to various health problems, all of which have a negative effect on the brain.

consumption of refined sugar suppresses the brain-derived neurotrophic factor, or BDNF, a growth hormone very important for the brain. This factor triggers new connections between neurons in the brain that are vital to the functioning of memory. Studies have shown low levels of BDNF in patients with depression and schizophrenia, and sugar intake may exacerbate these conditions contributing to low levels.

Refined sugar also increases inflammation, you can alter the digestive and immune systems. If this is chronic inflammation, it can lead to increased risk of depression and schizophrenia. Dr. Ilardi, associate professor of psychology at the University of Kansas professor, encouraging depressed patients to eliminate refined sugar from your diet, and those who were willing to comply reported significant improvements in mental clarity and mood.

fluoride

the decision to add fluoride to public drinking water has had perhaps one of the most dangerous and widespread in our overall health, especially the brain effects.

the fluoride Action Network (FAN) reported a study that found that fluoride was linked to lower IQ, even at distances added to water supplies from the United States. A UNICEF-sponsored study found that IQ was reduced to only 0.88 mg / l of fluoride, a level that drinking water systems and the United States considered within the optimal range is added.

FAN also indicated that 34 studies now linking fluoride to lower IQ levels in humans, while other studies related to learning and memory disorders, fetal brain damage and impaired neurobehavioral function.

These 5 ingredients can be relatively easy to avoid, with the motivation and the right knowledge. However, some of them can be tricky. For more information on MSG and dozens of other names that can go under, read What is MSG? Side effects Explanation and see this article brain health (check out the recipe for brain tonic). To learn how to choose a water solution that is free of fluoride, check out this Guidelines for water consumption . See the first source below for more information on brain health

Sources:.
http://www.organiclifestylemagazine.com
http: / /www.organiclifestylemagazine.com
http://www.healingthebody.ca
http://www.organiclifestylemagazine.com
http://www.organiclifestylemagazine.com
http://www.healingthebody.ca
http://www.healingthebody.ca
http://www.naturalnews.com

About the author:

Derek Henry had a fatal health problem that medicine conventional could not resolve and self-directed health a day one in a million that found him happier and healthier than he had been in his life. As a result of this rewarding journey, which is now dedicated to writing, train and educate thousands of people each month who want to enjoy similar results under their own direction.

The program signature line, THRIVE, teaches people to design their own health transformation, addressing all integral factors used to create your own successful health history. Derek believes that anyone can create health they want with the right mentor, the details and motivation to be.

To learn more about our health "guarantee" in healing the body and THRIVE comprehensive health program online .

"Five ingredients that poison your brain", article source: riseearth.com

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