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Title : Dry Apricot Makes Miracles For Your Health – It Is Good For Bones, Heart, Nerves, Blood
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Dry Apricot Makes Miracles For Your Health – It Is Good For Bones, Heart, Nerves, Blood

dried apricots are very tasty, useful and beneficial food. They are produced by a special drying process through which the water evaporates from the fruit without damaging or reducing the nutritional value of the dried fruit.


dried apricots are consisted of calcium, potassium, phosphorus, vitamin a, iron and vitamin C, and magnesium, which dominates apricot, reduces stress and regulates digestion. Vitamin B, on the other hand, strengthens the nerves. Amount of a cup of dried apricots contains 158 micrograms of vitamin A and also contains many nutrients that are very beneficial for overall health.

This fruit is ideal for people who have high cholesterol. By eating dried apricots sure to chew well, because thus promote the process of digestion.

protect the heart and improve blood. dried apricots contain large amounts of potassium, a mineral that is important for the normal functioning of all bones. Vitamin C facilitates the absorption of iron, which is important for people with anemia.

dried apricots cancer - Recipe

Ingredients needed:

- 200 grams of dried apricots
- 100 grams of prunes
- 100 grams nuts
- 2 teaspoons honey

Method of preparation:

apricots, prunes and nuts must be repaired, and then must add honey and all good is removed. The resulting mixture was poured into a container and store the container in the refrigerator.

How to consume:

You should consume a teaspoon of the solution before breakfast and again before bedtime.
Caution: consumption is not exceeded, because it can cause diarrhea. In addition, not be given to children under one year. In addition, the remedy could cause allergies in adults

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