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Drink This Mixture In The Morning And The Next Day You Will Feel 20 Years Younger

Have you ever heard of milk gold? Well, if your answer is no, then you should read this article. In this article we will show how to make this powerful drink. Milk is a drink of gold, based on natural ingredients. The main ingredient of this powerful drink is turmeric. And we all know that turmeric is one of the healthiest and most powerful in the world spices. Turmeric contains high amounts of healthy nutrients and can provide many health benefits. The most active compound turmeric main ingredient is curcumin. Curcumin is extremely powerful polyphenol and can provide more than 150 therapeutic benefits, anti-cancer, anti-inflammatory, and antioxidant properties.

As we said, turmeric is loaded with healthy nutrients and can provide many health benefits, such as: can cleanse the liver, improve your immune system, improve brain function and increases memory, high blood pressure decreases, decreases the levels of triglycerides and LDL cholesterol, reduce neurological disorders, improves the digestive system, alleviate skin diseases, regulates metabolism and weight, has antimicrobial and analgesic properties, etc.

Did you know that turmeric can combine with black pepper? Yes, and when that, it will increase the bioavailability of curcumin by 1,000 times (due to the active ingredient in black pepper). Therefore, these two ingredients make the best and most powerful combined. This recipe golden milk is very simple and easy to do. First, we will show how to make the paste of turmeric and then we will show how to make gold milk. Just follow the simple instructions.

Golden Milk - RECIPE:

Step 1: turmeric paste

ingredients:

• 1/4 cup turmeric powder
teaspoon
• 1/2. ground pepper
• 1/2 cup filtered water

Directions:

This is what you have to do - it is necessary to all the aforementioned ingredients in a pot, and put on medium heat. Make sure you stir the mixture all the time, until thick and smooth. Note: Make sure you do not stop stirring the mixture while in heat, because it can stick to the pot. When the mixture is done, it is necessary to remove from heat and let cool. After that, you need to keep in the refrigerator.

Step 2: milk gold

ingredients:

• 1 cup almond milk
• 1 tbsp. coconut oil
• 1 tbsp. Honey
• 1/4 tsp. turmeric paste

Directions:

This is what you have to do - you need to put all the ingredients except the honey in a pot and cook over medium heat. You need to mix well until blended. When finished mixing, the mixture is poured into a bowl, add honey to sweeten and enjoy their golden milk. You will be amazed by the results. Be sure to drink this mixture every day. We really hope you find this article useful and do not forget to share with your friends and family. Thank you.

Article Source:

http://www.healthyfoodvision.com/take-this-drink-in-the-morning-and-the-next-day-you-will-feel-20-years-younger/

"Drink This Mixture In The Morning And The Next Day You Will Feel 20 Years Younger", Article source: http://www.healthylifetricks.com/drink-this-mixture-in-the-morning-and-the-next-day-you-will-feel-20-years-younger/

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