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Title : Did Your Eggs Come From A Sick Chicken? Here’s How to Know
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Did Your Eggs Come From A Sick Chicken? Here’s How to Know

Egg has become one of our food front front during breakfast. If you like fried, scrambled, poached or boiled eggs, egg better always makes a better breakfast. But the question is, what is so sure that the eggs that will serve and eat is good?


listed below are the list of things you need to remember when choosing and buying eggs, even at a local farm or a grocery store.

-shell thickness and density: An egg should be quite difficult to figure out if it's really healthy. The richest of a chicken and more diet is your health in general, the stronger the shells of their eggs.

Colored -Yolk: egg yolks chicken should be orange, not yellow or deep-yellow light as the color, the better. Check out a couple of eggs of different colors to compare.

thickness -Yolk: You should also look at the thickness of the egg yolk to determine the quality of an egg. Yolks healthy chickens tend to be thicker and rounder. This means better flavor and more nutrients.

How to have a nutritious egg?

Then there is the familiar question of "What comes first? The chicken or egg?". To this, the answer is chicken. Why? Because a healthy chicken has access to a variety of foods and eat what you need. The nutrients that enjoys a well-fed chicken eggs are transmitted. For these nutrients, a chicken must have access to a free space to move and fresh air. A chicken locked in a small hatch throughout his life simply will not have the same quality of eggs and chickens.

In addition, the research supports the importance of good nutrition in chickens. A report by Oxford Journal notes that increasing the intake of a chicken beta carotene increases the amount of beta carotene found in their eggs while the issue of Agricultural Food Chemistry says that increased levels of DHA in the diet a chicken affected the omega-3 fatty acids found in eggs.
So the search for healthier eggs is on. Now maybe your next question "Where I can find this kind of eggs?"

Well, you have several options. Here are a few:

1. You can lift a bird of its own.

This will help ensure that what is raising and eating is healthy. Moreover, you will be able to determine the type of eating chicken meal.

2. Look for a local poultry and check their chickens.

Source: healthyfoodteam.com

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