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Title : COCOA – FOOD OF THE GODS
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COCOA – FOOD OF THE GODS

id = " Since ancient times, cocoa is considered a valuable food.
According to the Aztec king Moctezuma, this drink has been reserved for the military and social elite, and had a sacral and solemn features.
Swedish botanist Linnaeus gave the name of the plant Theobroma cacao L., where "Theobroma" just means "food of the gods".
cocoa grows on trees with an average height of 4-8 meters and belongs to the Sterculiaceae family evergreen.
the origin of this plant is the tropics of South America, and the fruit is most commonly used to make cocoa powder and chocolate.
the fruit of the cocoa tree ie up to 30 cm long egg shaped and weighs up to 500 grams. The fruit is inside the content of white with 20-60 seeds.
The pulp is used to make juices and fruit is used for the production of cocoa powder and cocoa butter, or whole fruit can be eaten.
Each seed contains up to 50% fats of which cocoa butter is produced. Cocoa is theobromine, a caffeine-like ingredient. In the wild form, cocoa, it is now possible to find only in the foothills of the Andes at an altitude of 200-400 meters, in the Amazon and Orinoco near the river. Europe's first encounter with cocoa had Christopher Columbus that cocoa called "hazelnuts look amazing." The health benefits of cocoa cocoa oil in beans, chips or powder, which is, according to its nutritional properties, one of the foods richer in nutrients in the world. Therefore, the food enters the super food category. Cocoa

• protects the body against damage from free radicals
• reduces stress and depression
• protection heart disease and vascular
• protects against many types of cancer
• is an excellent source of iron
• regulates blood sugar and cholesterol
• promotes better memory and concentration
• reduces the risk of heart attack
• helps regulate pressur blood

cocoa contains more than 300 chemicals with positive effects on health. Because of its composition, cocoa is extremely rich in antioxidants that are responsible for the overall health of the body. Antioxidants protect your body from disease and free radicals, which are a major cause of aging.
Cacao contains the highest concentration of antioxidants compared to any food product in the world. These antioxidants include polyphenols, catechins, and epicatechin. Looking weight, cocoa contains more antioxidants than red wine, blueberries, acai berries, the Granada and Goji berries together! Cacao, due to its composition rich in minerals (especially magnesium) helps combat stress. Magnesium is responsible for over 300 processes in the body -. Digestion, through the work of the heart and brain In its composition, cocoa contains catechins, polyphenols, which are thought to protect against heart disease, cancer and other diseases . In addition, cocoa is an excellent source of iron, chromium, manganese, zinc and vitamin C. In 28 grams of cocoa will get even 314% of the recommended daily allowance of iron. According to the results of a study conducted at the International Institute of Australia for diabetes, diabetics who consumed cocoa regularly had significantly better blood pressure and lower risk of heart disease and stroke. This amazing plant contains PEA (phenylethylamine). It is a set of compounds that the body produces when you are in love, so it is not surprising that many need to replace main ingredient is love chocolate cocoa. Cocoa also contains serotonin and dopamine, the hormone of happiness. cocoa beans is rich in omega-6 fatty acids that feed the brain and help the overall functioning of the body. Because of the above, add the cocoa in your daily diet . But do not be fooled that consumption of black chocolate (whenever black) into the cocoa healthy body. Unfortunately, in the process of production of cocoa in chocolate is heated and loses its nutritional and medicinal properties. Buy pure, organic cocoa and enjoy its benefits. Source: http: //healthlivingsolution.com/

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