Title : Activate Your Cancer- Preventing Genes by Eating These 20 Foods
link : Activate Your Cancer- Preventing Genes by Eating These 20 Foods
Activate Your Cancer- Preventing Genes by Eating These 20 Foods
20Activate your genes Cancer-Prevention by consuming these foods 20
Cancer is one of the medical conditions problems that modern society has to deal with. It can occur anywhere in the body when a cell mutates and starts spreading rapidly growing cancer cells throughout the body. Everyone knows that certain environmental factors such as cigarette smoking, may increase the risk of cancer, but even if it takes a lifestyle more healthy imaginable, it is still possible to develop cancer. This is because certain genes can be inherited that make much more likely to mutate cells. Although you can not control your genes, you can still control environmental factors that make certain aspects of their genes work better. Instead of contact with carcinogenic chemicals that trigger the activation of cancer-causing genes, eating foods that start genes that suppress cancer and tumor formation.
1. Spinach
The main way spinach stops cancer is to contain glycoglycerolipids that inhibit polymerase activity DNA damaging. A study by Japanese researchers also showed that glycolipids spinach extracts have an anti-inflammatory effect, which prevents cells from free radical damage and turning cancerous.
2. Kale
All vegetables from the cruciferous family helps prevent cancer, but kale is extraordinarily high levels of polyphenols, which are natural compounds that prevent that the DNA is damaged and starts to mutate.
3. Broccoli
Like kale, broccoli is a cruciferous vegetable that also protects the body from DNA damage. Also contains sulforaphane, which has been shown to shrink tumors of breast cancer by targeting and destroying cancer stem cells.
4. Cauliflower
Several studies have linked consumption of cauliflower to the lowest of cancer occurrences because it contains phytonutrients that help activate enzymes that destroy toxins, and reduced the amount of toxin results in less cancer.
5. Sweet potatoes
Because a mixture of several compounds, studies have shown that the extract of sweet potato can inhibit growth or development of cancer cells in the colon and rectum.
6. Mushrooms
The mushrooms contain compounds that make inhibitors of mitotic kinases. This means to stop cancer on a cellular level, stopping cancer inserted genetic information into new cells.
7. Blueberries
Cranberries contain many different types of anthocyanin compounds, including delphinidins, cyanidin and malvidine. These antioxidants protect cells from cancer.
Related article: health benefits of cranberries
8. Col
Col contains a form particularly a glucosinolate called sinigrin, can stop or slow the growth of cancer cells. In order to obtain the greatest benefits of sinigrin, be sure to eat cabbage when it is still raw and fresh.
9. Seaweeds
Almost all varieties of seaweeds containing fucoidan, which is a complex polysaccharide that can cause cancer cells to turn against themselves instead of cell damage the body.
Lemons 10.
Lemons have a powerful phytochemical, limonene, which has been used to reduce carcinomas up to 80 percent in size.
"Activate Your Cancer- Preventing Genes by Eating These 20 Foods", article source: positivemed.com
Thanks for Reading Activate Your Cancer- Preventing Genes by Eating These 20 Foods
You are now reading the article Activate Your Cancer- Preventing Genes by Eating These 20 Foods Url Address https://healthnbeautyarticles.blogspot.com/2016/03/activate-your-cancer-preventing-genes.html
0 Response to "Activate Your Cancer- Preventing Genes by Eating These 20 Foods"
Post a Comment