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Title : 7 Tips That Will Destroy Bad Breath In A Few Seconds
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7 Tips That Will Destroy Bad Breath In A Few Seconds

The use of this combination of products, methods and working conditions, bad breath can be passed.

1. USE BAKING SODA IN LIEU OF toothpaste

the paste did not contain caustic soda only mask the odor of food and bacteria, and actually compensates soda bicarbonate. The downside is that it has worse taste than ordinary toothpaste. To address this, you can brush your teeth again with paste without losing the taste of soda.

2. Form uniform and complete cleaning teeth

When using thread, take the time and thoroughly clean the inside of the teeth to remove any food residue . The point of floss to clean teeth in those areas where the toothbrush can not. Wash or use a new piece of yarn across the new tooth. It is important to use dental floss constantly and if possible the use of wire immediately after eating to not develop an unpleasant odor in the mouth.

3. RUB tongue

The friction of the tongue is as important as washing and cleaning teeth. There's a world of bacteria that can grow and can be causes of bad breath, and be recognized in facing the white tongue. It is particularly important to rub in the morning -. Because then it is the greatest opportunity to develop these bacteria

4. TAKE ENOUGH TIME oral hygiene

Brushing at least 3 minutes. If you continually have bad breath, then you need more. If washed for 3 minutes, then you should use a thread and rub your tongue for a minute. Of course you will lose time, but if you want results, then it will be worth it.

5. Do not eat before bedtime

lying down with particles food in your mouth the next day could have a negative impact on his breath. To avoid this, try to eat at least 30 minutes before going to bed. It also helps to wash your mouth after every meal to remove any pieces of food from the mouth and throat.

6. Brush your teeth at least 3 times a day

Many people brush their teeth only 2 times a day - this is when you wake up and when you go to the bed. If you have problems with bad breath, you should brush your teeth at least 3 times a day - when you wake up, after lunch and before bedtime. In this way you will keep your teeth clean and prevent accumulation of bacteria in the mouth that cause bad breath.

7. CONSTANT WATER

Drinking water is a great way to eliminate this unsightly problem. The water washes the mouth more prevents drying. Drinking water is very healthy and cheap to drink juices. Juices have high levels of sugar and caffeine, which stimulates the growth of tartar. Moreover, the environment is acidic -you enamel damage teeth, unlike water which is the basis environment.

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