6 home remedies to lower high blood pressure naturally -Health & Beauty Informations. This article, entitled 6 home remedies to lower high blood pressure naturally, we have prepared this article carefully for you so you can retrieve information therein. Hopefully you understand the contents of this article that we put under the category cardiovascular-system, well, happy reading.

Title : 6 home remedies to lower high blood pressure naturally
link : 6 home remedies to lower high blood pressure naturally

6 home remedies to lower high blood pressure naturally

Home remedies are very important when it comes to lowering blood pressure and here's why; High blood pressure or hypertension is a very dangerous disease because it can occur without warning and suddenly the heart is struggling to pump blood throughout the body. Hypertension occurs when normal blood pressure 120 over 80 (120/80) is exceeded and you should consult with a doctor to lower it. But what if you do not have the medication on hand and pharmaceutical stores are closed out. natural medicines are still right in your home that can help high blood pressure and even make their drug medications are replaced.

What causes high blood pressure

No precise causes of high blood pressure, but there are several factors associated with it that have a negative impact on their health and the progression of the disease, including:

• obesity
• unhealthy nutrition
• Extra lack of exercise and physical activity
• alcohol consumption
• family history of hypertension
• lack of sleep
• Old age
• Genetics
• Extra salt intake

6 natural ways to lower high blood pressure

the first method:

Take the amount half a kilo of garlic; peeled and pureed, then put it into a cup of vinegar to. three weeks. The patient must take the amount of 15 to 30 drops of this mixture soaked with half a cup of water according to the gravity of the situation.

The second method:

The patient can chew in the lobes of garlic slowly and it will lower high blood pressure. In order to lift the unpleasant garlic in your mouth, chew parsley or just take a piece of gum.

The third method:

Boil the amount of 50 grams of olive leaves in a liter water and then let the mixture cool. Drink a cup of the mixture soaked every six hours.

The fourth method:

Soak a tablespoon of the herb hawthorn in a cup of boiling water and then add sugar to sweeten. You can drink this tea twice a day.

The fifth method:

Drink hollyhock rose (Alcea rosea) cold or with ice at a rate of two to three cups per day drink.

The sixth method:

This method is rather a bit fanciful but effective. Try to see the slow movements of fish swimming inside your sink aquarium for half an hour, believe it or not that will reduce your blood pressure.

That's all

Now you appreciate the goldfish inside your aquarium! Do not you think?

).

Thanks for Reading 6 home remedies to lower high blood pressure naturally

Thank you for reading this 6 home remedies to lower high blood pressure naturally, hopefully can give benefits to all of you. well, see you in posting other articles.

You are now reading the article 6 home remedies to lower high blood pressure naturally Url Address https://healthnbeautyarticles.blogspot.com/2016/03/6-home-remedies-to-lower-high-blood.html