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Title : 4 Herbs That Are As Good As Over-The-Counter Pain Meds
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4 Herbs That Are As Good As Over-The-Counter Pain Meds

by The Daily alternative

In 2015, the FDA increased warnings associated with the use of nonsteroidal anti-inflammatory drugs over-the-counter ( NSAIDs). From these painkillers it come with increased risk of heart attack and stroke. Many are now questioning the use of analgesics for any reason.

However, you have to not go completely free of pain relief, even if you are avoiding NSAIDs. The four herbs listed below have analgesic potent effects working and counter medications.

Chile

Chili contains an ingredient called capsaicin, which has been shown for pain and inflammation. The ingredient is so effective that in 2011 a patch to relieve pain compounds containing capsaicin is put on sale in the European Union and the United States. However, it is not necesssary to buy the patch to benefit from the analgesic properties of chile


How to use:. Make a paste of chili powder and water. Rub the mixture on sore muscles. The skin will tingle and may redden a little, but as long as it does not hurt or burn, will not damage the skin. After a few minutes, you should feel pain relief. Chili is particularly effective in combating swelling, inflammation and joint pain.

Manzanilla

The compounds of chamomile are soothing and anti-inflammatory. Chamomile is effective in relieving minor aches and pains. A 2010 study published in Molecular Medicine Report Chamomile found to be effective in reducing hemorrhoid pain, arthritis, ulcers, menstrual cramps and injuries

How to use:. Create a strong chamomile tea by adding hot water to the leaves of chamomile. Let the mixture stand for 24 hours. Moisten cotton cloth with liquid chamomile and apply directly on the affected area. You can also add some chamomile leaves or tea bags (if you have nothing else) to warm bath water and use it to soak for an hour.

Clavo

the nail has been used to reduce dental pain. The nail has a mixture of anti-inflammatory and antibacterial compounds that make it ideal for relieving toothache. A 2006 study published in the Journal of Dentistry found that clove oil was even more effective in reducing pain benzocaine

How to use:. Dilute essential oil clove oil on a carrier using a ratio of a drop of clove oil 10 drops of carrier oil. Gently rub the mixture of essential oil of clove in the injured area. When the area starts to tingle and feel a bit numb, the tooth is working. Alternatively, if you do not have the essential oil, you can make a paste of ground cloves and water and apply directly to the affected area.

Lavender

The lavender is an herb that promotes a sense of calm and happiness. Until recently, however, did not realize that lavender also has analgesic properties

How to use:. Use a drop of lavender oil to remove the sting of the bites insect; rubbing sore muscles with lavender essential oil to relieve mild pain; or diffuse lavender oil to reduce widespread pain. In 2013, a study published in the journal Anesthesiology and Pain Medicine, which analyzed the effect of lavender essential oil in postoperative pain cesarean section. In a hospital, women who had just had cesarean surgeries were given to inhale lavender oil, while a control group received a placebo. Women who smelled lavender reported significantly lower levels of pain than the control group

Add these four herbs to your medicine cabinet and pull those risky NSAIDs

sources article..:
http://www.ncbi.nlm.nih.gov/pmc/articles/PMC3169333
http://www.ncbi.nlm.nih.gov / pmc / articles / PMC2995283
http://www.ncbi.nlm.nih.gov/pubmed/16530911
http: //www.ncbi.nlm .nih.gov / pmc / articles / PMC3821145
http://www.fda.gov/Drugs/DrugSafety/ucm451800.htm

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