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Title : 15 Reasons Why You NEED To Make Ginger Syrup And How To Use It Every Day (With Recipe!)
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15 Reasons Why You NEED To Make Ginger Syrup And How To Use It Every Day (With Recipe!)

Ginger is probably one of the most widely used culinary spices in the world.

gives life to many dishes, add the right amount of "spark" and taste to appease even the pickiest of eaters.


But did you know that ginger has also been used for over 2,000 years as a powerful medicine for a variety of different cultures around the world ?

is used as a staple in the kitchen and the medicine cabinet in India, Middle East, Africa and the Caribbean, just to name a few regions.

Surprisingly, ginger has been shown in studies to be more effective against bacterial infections that antibiotics staphylococci.

You can stop and destroy cancer cells dead in their tracks! It is also one of the most powerful anti-inflammatory available that can even reduce brain inflammation.

is a digestive wonder known cure issues such as ulcerative colitis and acid reflux. And now, even we know that ginger can relieve the effects of gamma radiation! That's a lot of healing a little grass.

Ginger, Zingiber officinale biologically known as Roscoe, it is a plant related to turmeric and cardamom.

The rhizome, root-like root that grows underground is what is used as a spice and as a medicine.

is a rich source of antioxidants including gingeroles, shogaols, zingerones, and many others. In general, ginger is known to have broad spectrum antibacterial, antiviral, antioxidant, and anti-parasitic properties.

But what we also know from countless studies on this miraculous plant, it has more than 40 pharmacological actions that make it a valuable addition to every home.

15 Health Benefits of Ginger

1. Ginger antibiotic effects and antibiotics, infections Staphylococcus aureus and S. pyreus shows that ginger extract may be higher.

2. Anti-Fungal- ginger has anti-fungal properties.

3. bronchodilator Another recent study, which was presented at the International Conference of the American Thoracic Society, found that adding ginger compounds isoproterenol (a type of asthma medication called a beta- agonist) actually improved their bronchodilator effects. Because ginger increases bronchodilation, you can provide a much safer alternative to current asthma medications on the market that contain steroids and other bronchodilators.

4. Cognitive Health A recent study shows that ginger can improve cognitive function, such as memory in middle-aged women

5. Numerous studies show that cancer-ginger may defeat a variety of cancers, including breast, colon, pancreas, prostate and skin cancer.

6. Studies show that diabetes prevention-ginger can help prevent and protect against diabetes and sugar levels in the blood.

7. Distress- ginger inhibits gastric H. pylori, which helps prevent ulcers.

8. Inflammation Inflammation goes hand in hand with many chronic conditions. Ginger inhibits the production of nitrous oxide and inflammatory cytokines. It is very effective in treating arthritis and other inflammatory diseases in general.

9. Menstrual pain-A double-blind study showed powdered ginger capsules to be as effective in the treatment of menstrual pain as NSAIDs and placebos.

10. Nausea Ginger is a powerful anti-nauseate. It is helpful for morning sickness, dizziness and nausea of ​​all kinds.

11. Periodontally wonderful ginger has antibacterial effects on periodontal disease.

12. Radiation exposure: Studies show that ginger may protect against the harmful effects of DNA from radiation exposure.

13. Respiratory Virus-ginger shown in studies to have potent anti-viral activity against human respiratory syncytial virus (HRSV).

14. Toxicity-ginger helps prevent the toxic effects of many substances, including monosodium glutamate, parabens, pesticides and cancer drugs.

15. Weight-loss Ginger shown in studies to improve digestion and absorption of fat and promote weight loss.

Ginger Syrup

Ingredients:

-ginger root
-Honey

Instructions:

The use of a large piece of ginger, grate and place in a saucepan.
Pour in enough honey to cover only ginger.
Simmer for 10-15 minutes, or until the ginger becomes soft.
Allow to cool ginger
Pour the mixture into the jar-can strain the honey if desired
Label and date-then refrigerate the jar will last for several weeks.
Add the ginger syrup to smoothies, various types of milk, gold, tea, ice cream, pancakes, oatmeal, salad dressings, or fruit.

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