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Title : Why the Drinking of Iced Water is so Dangerous For You?
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Why the Drinking of Iced Water is so Dangerous For You?

Is the desire for a glass of ice water?

This is probably the question that best describes the feeling of most people when they are thirsty. But wait before you get to that bottle of ice cold water in the fridge you may want to consider the risk to health is possible that it is getting low in his attempt to quench that thirst.

Effect of hot and cold water to your body

the hot water helps loosen the skin and open the pores when the bath is taken with her. This is good, because it helps eliminate unwanted toxins and dirt that may be trapped in your pores during the night or day. On the other hand the cold water constricts your skin actually tightens pores and in doing so your pores retain dirt and toxins that you should wash your body.

When you drink warm water from your digestive tract is made less constrained and this helps in digestion, but when cold water is taken, is likely to have its constriction digestive tract and this can slowing the movement of waste matter so raise constipation and irregular bowel movement.

Let's take a look at what the cold water makes your body

Water cold taken after the meal of your immune system could be hampered by excessive accumulation of mucus and are more likely to catch a cold or infection.
Drinking cold water may limit digestion, reduce the size of blood vessels and prevent hydration of your body.
The cold water when consumed causes the body to exert more energy in regulating its temperature and less energy is used in the digestion of food and absorption of vital nutrients.
Drinking cold water when a meal is eaten can solidify the fat you eat. This fat can not be digested by the body and instead is stored.

Hot water is right for your body, to see why;

The hot water helps your bowel movement and reduces the chances of constipation The hot water helps stimulate the digestive enzymes in the digestive tract and therefore improves digestion
the hot water helps your body much faster tissues hydrates cells and
the hot water helps improve natural detoxification of the body and helps cleanse the blood through the skin, kidneys and lymphatic system
the hot water helps your body to break down the food you eat more efficacy

So make that decision today and stop drinking ice water, drink more water at room temperature to improve your overall health.

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