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Title : What Happens To Your Body When You Drink Water On An Empty Stomach?
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What Happens To Your Body When You Drink Water On An Empty Stomach?

"Post-body-1561567607993489819"> Evidence shows that dehydration can cause certain diseases and exacerbate others. Drink a fresh cup every morning after awakening is an important daily routine in Japan, and the results are clear. But what is this?

Water is universally necessary to maintain good health and avoid metabolic problems, so the doctor Japan Assocation approved this therapy water as an effective means for the treatment of some chronic diseases. According to the JMA, water therapy is effective in treating headaches, heart disease, arthritis, epilepsy, asthma, tuberculosis, meningitis, kidney disease, hemorrhoids (loose bowels), eye diseases and menstrual pain even. Feel free to try this therapy at home. It can not hurt, right?

First, drink four glasses of warm water. We recommend heating cold water on the stove, because hot tap water can have a lot of nasty trash accumulate in the water heater.
Do not eat or drink for the next 45 minutes.
Eat breakfast after 45 minutes.
Do not eat or drink anything for two hours after eating any food.

If you can not drink four glasses of water, that's fine. Start with a glass and work your way up. Overall, a good rule of thumb is to consume half ounce of water for every pound you weigh.

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