This Two-Ingredient Recipe Will Burn Your Body Fat in Less Than Two Weeks without Exercise or Dieting -Health & Beauty Informations. This article, entitled This Two-Ingredient Recipe Will Burn Your Body Fat in Less Than Two Weeks without Exercise or Dieting, we have prepared this article carefully for you so you can retrieve information therein. Hopefully you understand the contents of this article that we put under the category diet-and-weight-loss, well, happy reading.

Title : This Two-Ingredient Recipe Will Burn Your Body Fat in Less Than Two Weeks without Exercise or Dieting
link : This Two-Ingredient Recipe Will Burn Your Body Fat in Less Than Two Weeks without Exercise or Dieting

This Two-Ingredient Recipe Will Burn Your Body Fat in Less Than Two Weeks without Exercise or Dieting

best of all, is made of only two ingredients that is likely to have in your refrigerator.

Ingredients:

• celery root 400 g
• lemons 1 kg

Directions:

Grate celeriac and add 2 liters of filtered water. Add some grated lemon peel to this. Cook for 20 minutes, then let cool for 5-6 hours.

squeeze the juice of 1 kg of lemons and add to the cooked celery. Mix well before straining the liquid. Store in a glass bottle and store in the refrigerator for longer shelf life

Use :.

Best before meals three times a day. Drink about 1 dl at once. If the taste is too strong, dilute with water.

Health Benefits of celeriac

one of the healthiest vegetables, celery root is rich in vitamins A, C , K e, essential oils, carotene, microelements and other nutrients. It has a wide range of health benefits and the most important are:

is very low in calories; for example, the root 100g packages only 42 calories. On the other hand, it is rich in plant nutrients-, minerals, vitamins and dietary fiber.

In a similar manner other root vegetables, celery also contains many poly-acetylene antioxidants such as falcarinol, falcarindiol, panaxydiol and falcarindiol methyl-, all of which have anti-cancer properties and may protect against colon cancer and acute lymphoblastic leukemia, according to several research studies by scientists at the University of Newcastle upon Tyne.

Celery root is an excellent source of vitamin K; 100 g root provides almost 34% of the recommended daily intake. Vitamin K is particularly important for bone health because it improves bone mineralization and promotes bone osteotrophic activity. It is also believed that reduces neuronal brain damage in Alzheimer's patients.

The root is abundant in some of the essential minerals such as phosphorus, iron, calcium, copper, and manganese.

Phosphorus is necessary for cellular metabolism, maintaining formation buffer blood system, bones and teeth. Copper supports the immune system, prevents anemia and improves bone metabolism.

Moreover, it packs some valuable B vitamins, including pyridoxine, pantothenic acid, niacin, riboflavin, thiamine and; moderate amounts of vitamin C are at the root of fresh celery.

Source: www.healthyfoodteam.com

Thanks for Reading This Two-Ingredient Recipe Will Burn Your Body Fat in Less Than Two Weeks without Exercise or Dieting

Thank you for reading this This Two-Ingredient Recipe Will Burn Your Body Fat in Less Than Two Weeks without Exercise or Dieting, hopefully can give benefits to all of you. well, see you in posting other articles.

You are now reading the article This Two-Ingredient Recipe Will Burn Your Body Fat in Less Than Two Weeks without Exercise or Dieting Url Address https://healthnbeautyarticles.blogspot.com/2016/02/this-two-ingredient-recipe-will-burn.html