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Title : The Oil That Helps Reduce Your Risk of Cancer, Alzheimer’s And Diabetes
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The Oil That Helps Reduce Your Risk of Cancer, Alzheimer’s And Diabetes

The oil helps reduce the risk of cancer, Alzheimer's and diabetes

For centuries, the peoples of the Mediterranean out the olive revered in high esteem. Although several countries claim to be the birthplace of the olive, scientists agree that the olive tree is of Middle Eastern origin. The first people who grow this Oleacea member of the family and its popularity spread throughout the Mediterranean area and beyond.

Olives and essential oil that were part of the religious rituals of many ancient societies such as the Greeks and Romans. Olives were prominent in these crops and referenced in their art and culture. People loved the taste of the olives and the oil used for cooking and lighting lamps. The first medical promotes olive oil as the perfect elixir for good health and beauty. These small green beauties had great value in the old trading market.

we can thank the Romans for the introduction of Olives to the countries of their expanding empire. Some of the first European explorers brought to the New World olives and groves planted in the rich California sun. They remain an international favorite.

According to the International Olive Oil Council, people around the world consume more than 3.3 million tons of olive oil in 2010. These figures have increased in recent years. There are a lot of studies that claim the benefits of olive oil for our health. Several diseases and disorders have shown a positive correlation with the consumption of olive oil. Although these studies do not give an exact daily dose, most experts agree that at least two tablespoons of extra virgin olive oil a day is beneficial for people.

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