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Title : THE BEST NATURAL REMEDY FOR STRENGTHENING THE IMMUNE SYSTEM – JAM OF GINGER
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THE BEST NATURAL REMEDY FOR STRENGTHENING THE IMMUNE SYSTEM – JAM OF GINGER

During the cold season, when the man is the most vulnerable to colds and other viral infections, it is necessary to take care of his health. Therefore it is necessary of all the ways to strengthen the immune system. We have prepared a recipe that is a real vitamin bomb – jam from ginger with lemon and honey. This recipe will help you improve your health and your loved ones. Jam from ginger with lemon and honey.












You need the following ingredients: 

– 1 medium root ginger

 – 3 lemons 

– 0,5 l honey



Preparation: Wash the lemon, cut into cubes and press out using a blender. Peel the ginger and grind it finely. Cleave the lemon and ginger and pour them with honey. Stir the mixture and put it into a jar of one liter.

 And that’s it! This jam does not require thermal preparation. You can keep it pretty long, thanks to the conservation properties of honey.

 You can add the jam in the tea, to knead on bread or take a tablespoon each day.

Source : http://runhealthylifestyle.com/

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