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If You Have These Kinds of Problems, Then You Should Immediately Stop Eating These Foods!

Gluten - is a source of protein, which can be found in many different foods that contain high amounts of gluten. gluten sources - well, you should know that you can find gluten in wheat, rye, barley and other similar grains. These grains contain high amounts of gluten. And most cereals, pasta, breads, salad dressings, soups and other processed foods contain high amounts of wheat today. Barley - is usually found in foods containing malt and beer. And the rye is in: kvass, rye bread and some cereals. People today are increasingly aware of gluten and their side effects.

Gluten intolerance - some individuals get some serious side effects after consuming a food containing high amounts of gluten. In this article we will show the most common symptoms, which are caused by intolerance to gluten. Well, the most common symptom of fatty acids and insufficient amounts of vitamin A is called turkey skin, which usually appears on the back of his arm - keratosis pilaris. This symptom is common cause of malabsorption appear in their digestive organs, which is caused by intolerance to gluten.

1. Migraines and headaches
2. Some digestive problems such as diarrhea, gas, bloating and constipation
3. feel tired and exhausted , after eating gluten
4. hormonal disorders such as: polycystic ovary syndrome, premenstrual syndrome and infertility
5. Some neurological symptoms of vertigo, imbalance feel and others
6. swelling, pain or swelling in the knees, hips and other joints
7. constant changes of mood: anxiety, depression, hypoactive disorder and other mood changes dramatic and constant

Note: if you notice any of the above symptoms, you should consult your doctor immediately. Thanks for reading and do not forget to share with your friends and family.

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