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Title : How To Get Beautiful, Healthy And Shiny Hair?
link : How To Get Beautiful, Healthy And Shiny Hair?

How To Get Beautiful, Healthy And Shiny Hair?

Hair is one of the first things we see in people when we see them for the first time. This is especially true for women. beautiful shiny hair always attracts looks and leaves a good impression, but the same can not be said for damaged hair. hair, even the best hairstyle can not hide damaged neglected.

The hair care is not just buying a good shampoo and conditioner and wash regularly. Having beautiful, healthy, strong and shiny hair, you need to know how to care for your hair every day.

1. Cut your hair regularly
Regular combing will help give luster and shine of hair over the entire length.

2. Use a suitable shampoo
is important to use a shampoo designed for your hair type. If you have any problems (dry oily hair,), then it is best to use a gentle baby shampoo.

3. conditioner use
The use of conditioner makes it softer and easier for brushing hair.

4. Never comb your hair while wet
Before going to take a shower, brush your hair with a comb. Comb Combing hair breaks easily. Never go to bed with wet hair, because hair is rubbed during sleep and can cause damage.

5. Insert enough vitamins and minerals
The food we eat has a huge impact on the appearance of hair. The lack of certain vitamins and minerals leads to damage and even to loss of hair.

6. Make sure that what you put in your mouth
The best foods for healthy and strong hair are :. Eggs, milk and dairy products, fish, nuts, carrots, leafy dark green leaves, legumes and grain foods

7. Avoid using the dryer or iron Figaro.
Whenever you are able to avoid using the dryer, it does. Allow your hair to dry naturally. If you must use the dryer, keep it away from the hair. Straightener and Figaro directly affect its heat. Use as little as possible.

8. tinted to reduce to a minimum.
Using hair color as rarely as possible. dyed hair is easier to dry and need special care.

9. Put a hair mask.
hair masks to restore hair's natural moisture. Nourish your hair with a large number of masks that completely remade.

Source: healthylifestylelive.com

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