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Title : Gaining Weight After 40 Isn’t Normal! Take THIS Test To Find Out The Real Reason
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Gaining Weight After 40 Isn’t Normal! Take THIS Test To Find Out The Real Reason

weight gain after 40 is not normal! Take this quiz to find out the real reason

Nobody looks forward to the challenges of aging. While there are many things about the Middle Ages we fear, it is still better than the alternative. One of the most irritating complaints that people over 40 have weight problems is. As people age, they are more likely to hold on to fat deposits and is more difficult to shed those unwanted pounds. Our bodies do not fit back into shape as easily as they once did.

Overweight people can submit several health risks such as type 2 diabetes According to May Clinic.org, age and weight are the main risks. Normally, insulin is produced by the pancreas regulates sugars needed to feed our body cells. These cells build insulin resistance, when our body has excess fat deposits. Therefore, the pancreas works overtime pumping insulin in our bloodstream and our balance blood sugar is totally messed up. The result is diabetes and all the health risks involved, including death.

There are other risk factors that may increase the risk for diabetes, such as race. For some unknown reasons, people of African American, Asian-American descent, and Hispanics are more cases of diabetes. Men are also more susceptible to diabetes than women are. People are also more prone to disease if they have a family history of diabetes. People less active, more of an opportunity that will be overweight and raises their risks. High blood pressure, high triglycerides and high cholesterol levels contribute to the chances of developing this dangerous disorder people. Unfortunately, many of these risk factors also contribute to the aging process.

According to the American Diabetes Association, there were about 30 million people with diabetes in 2012. More than a quarter of that amount was for people over 65 years. At least 86 million people filed that year with pre-diabetics and more than 8 million people undiagnosed symptoms, according to the ADA. The source also said that about 70,000 deaths registered in the US They were classified as diabetes. That figure does not even include ailments related to diabetes such as blindness, amputation and kidney disease, according to the ADA.

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Although these statistics are grim, people do not have to accept diabetes as their future. There are several ways they can reduce their risk. the most obvious way is for them to ensure that they are putting test their blood sugar levels of 40 years or more. your family doctor can perform a fasting glucose test to check levels of blood sugar over the past three months. It is called the test of AC1 and can take during their quarterly checkups, to say the Doctor.org family. This test can also detect whether patients can be pre-diabetic. According to the website of the Mayo Clinic, the sugar level in the blood of a person must be between 80-130 mg / dl before a meal. If the readings are more than this amount, the doctor can diagnose diabetes or pre-diabetes complete. This is usually when patients are put on insulin.

People can not be given to any young (despite all the plastic surgery in the world); however, they can do something about the main risk factors associated with diabetes. Carrying a sedimentary life and overweight in general are partners in crime against the body. The family doctor and a registered dietitian can help people set a target weight and a diet plan to achieve that goal. The doctor may also recommend an exercise regimen every day to measure the range of motion of each patient.

There are also some natural ways to reduce the risk of diabetes. According to science-based Medicine.org, studies show a correlation between cinnamon supplements and low blood sugar. People taking cinnamon supplements had a reduction in their levels of fasting blood sugar that studies who did not take supplements. There have also been some promising results with chromium, ginseng, bitter melon and fenugreek. A lot of doctors are recommending holistic treatments for people with prediabetes or diabetes. Before taking any supplements, people should talk to their doctor.

For people celebrating the big 4-0, which is a time to take even better care of themselves. Routine checkups that include tests for diabetes are essential. Proper nutrition and exercise are all part of a lifestyle that can contribute to a longer life. preventive health maintenance has no age.

"Gaining Weight After 40 Isn’t Normal! Take THIS Test To Find Out The Real Reason", article source: positivemed.com

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