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Title : Banana Tea Recipe For Better Sleep
link : Banana Tea Recipe For Better Sleep

Banana Tea Recipe For Better Sleep

id = " famous Dr. Oz says banana tea is an ideal drink for better sleep. It is easy and fast, tastes surprisingly and is really effective. You will not make a mistake of trying!

How can you prepare?

Boil 33 oz (1 liter) of water. Cut the ends of a banana and put it in the water, without peeling or cutting. Take the banana after 10 minutes, filter the tea and let cool.If desired, you can also add a little cinnamon or honey -. Forgetting sugar
If there is a completely natural product as an alternative to sleeping pills, what is the banana. It contains magnesium, which calms your body and relaxes the muscles. Therefore, try this quick advice whenever you have a tough day. You will not regret!

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