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Title : Amazing Healing Properties of Laurel
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Amazing Healing Properties of Laurel

Bay leaves contain important vitamins and minerals, and is particularly important the presence of vitamin C, which helps neutralize free radicals in the body, thus preventing the occurrence of cancer and chronic diseases. In addition, consumption of foods rich in vitamin C, such as laurel helps strengthen the immune system and healing wounds faster.

In addition to vitamin C, leaves Fresh bay containing folic acid and vitamin A. These vitamins are important for eye health, maintaining skin health and preventing occurrence of cancer of the mouth of the ANS lungs. The presence of B vitamins such as niacin, pyridoxine, pantothenic acid, riboflavin, assist in the maintenance of nervous system function and metabolism in the body.

From the minerals in the bay can be found: copper, potassium, calcium, manganese, iron, selenium, zinc, and magnesium. Potassium helps for the proper functioning of the heart and maintaining healthy blood pressure. Iron is essential for the creation of red blood cells.

This species has active components, such as limonene, linalool, eugenol and others giving antiseptini, antioxidant, digestive and anti-cancer properties laurel. Laurel tea has a positive effect on the stomach, reduces swelling and cramps. Laurel oil is used for joints flu symptoms massage for rheumatic pain, muscle pain and bronchitis. Except for the improved health of the stomach, laurel helps reduce acne and refreshes the skin

Source :. Healthyhelpful.com

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