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Title : 7 home remedies for water retention
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7 home remedies for water retention

While water retention is normal if you are pregnant or menstruating, you need to cure if it is not. It could indicate unbalanced diet, drug reaction, menopause, thyroid, liver or kidney disorders among others. Here are some ways that you can try at home

seven home remedies for water retention

have plenty of water: More water means less retention water, but make sure your water intake is evenly distributed throughout the day. High consumption of water in a short period of time can lead to water intoxication.


Less salt and sugar: Sal obstructing tissue water excess salt and fluid retention means. Even sugar increases the level of insulin in the body, lower body function to remove sodium salt also known as.


Opt for natural diuretics: Instead of running to the pharmacy to buy diuretics, look in your kitchen. The biggest is soothing for cranberry juice. It can be taken in excess, also in order to correct the water retention. Following closely would lead raw cabbage leaves. Foods like apple cider vinegar, green tea, parsley and fennel are also some natural diuretics that can come to your rescue.



herbal tea to the rescue :. Herbal teas with tea tree or support base parsley in removing excess water from the body




nder : Having the fasting garlic in the morning helps in a big way. It also helps break down fats.

Ice packs: Stuff ice cubes in a thin support cloth on the affected area. It will give relief. However, it is not a good choice for diabetics.




say no to alcohol: alcohol leads to water retention and should be taken in moderation. It forces the body to store more water.

leakage of fluid in body tissues blood regularly. The lymphatic system is a network of tubes throughout the body that drains fluid (called lymph) from tissues and empties back into the bloodstream. Fluid retention (edema) occurs when the liquid is not removed from the tissues. So follow above tips for coping with water retention .

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