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Title : 3 Super Simple Smoothie “Shots” That Alkalize Your Body And Make You Lose Weight
link : 3 Super Simple Smoothie “Shots” That Alkalize Your Body And Make You Lose Weight

3 Super Simple Smoothie “Shots” That Alkalize Your Body And Make You Lose Weight

Sometimes I get to the point where I'm so stunned and overwhelmed the weight I can barely get out of bed. When this begins to happen, I know I need to detoxify and alkalize my body.


When your body is acidic, acids build up in the system causing you to feel crummy. Coffee consumption to encourage not really help. It's just more acidic!

Instead, alkalizing your body with these simple smoothie "shots". Here's how to make them.

The shot of green leaf.

This is perfect for the morning. Mix 2 cups of organic spinach, 1/4 cup of organic blueberries, and a small piece of ginger together. You will need to add a little water. It all depends on how much. This smoothie is rich in vitamins C and B and potassium. You can increase the protein factor with hemp seeds, if you want.

The grease gun shot.

Mix a quarter cup of lemon juice, a pinch of cayenne pepper, and a tablespoon of apple cider vinegar together. You may want to cut it with water, as it will be a little stronger. This helps increase metabolism and fat kick. This is also a great way to start your morning. slowly drink a large glass of water after consuming.

The gut shot flusher.

Do not worry, it's not as intense as I make it sound. Mix a couple of small pieces of ginger, a half cup of lemon juice and half a cup of apple cider vinegar together. This helps your digestive system running smoothly and prevents bloating, constipation and other problems.

Enjoy!

Source: simpleorganiclife.org

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