Title : 10 Reasons Why You Should Drink Pineapple Water Everyday
link : 10 Reasons Why You Should Drink Pineapple Water Everyday
10 Reasons Why You Should Drink Pineapple Water Everyday
According to Ayurveda (one of the oldest medical systems in the world), the decisions you make about your daily routine, either building up resistance to disease, or destroy it. For this reason, you should start your day by focusing on healthy morning rituals such as drinking water pineapple on an empty stomach.
A organic Pineapple is a rich source of some of the lesser-known micro-nutrients your body needs. It is packed with the enzyme bromelain and the antioxidant vitamin C, both play an important role in the healing process of the body.
According to Ayurveda (one of the oldest medical systems in the world), the decisions you make about your daily routine, either building up resistance to disease, or destroy it. For this reason, you should start your day by 
through Life Traditionally
10 reasons to drink pineapple water every morning
1. Combat inflammation
bromelain is an enzyme that has anti-inflammatory properties. Bromelain helps the body get rid of toxins and to fight inflammation involving all the tissues and organs of the body. Regular consumption of pineapple can help treat mild forms of arthritis and sports injuries by reducing inflammation and pain.
2. Help to lose weight
Because the fiber contained in pineapple, it takes longer to digest, thus causing a prolonged feeling of satiety. Drinking water in the morning pineapple avoid sugar and fat cravings. Thiamine helps increase the body's metabolism by converting carbohydrates into energy.
3. Flushes parasites liver and intestines
Pineapples contain an enzyme bromelain, which is anti-parisitic. A couple of sources claim that a three-day fasting pineapple will kill tape worms.
4. Regulates the thyroid
Pineapples contain iodine and bromelain are effective in improving several autoimmune disorders; therefore, effective in relieving symptoms associated with thyroiditis.
5. The electrolyte balances
Pineapple contains potassium that helps much stronger our body and maintain proper electrolyte balance in the body prevention cramps or other injuries.
6. rid of heavy metals and toxins
The pineapple is loaded with fiber, beneficial enzymes and a lot of antioxidants that help detox your body of heavy metals and toxins.
7. Works as a digestive aid
Pineapple Bromelain helps the body digest proteins more efficiently.
8. Strengthens gums, helps whiten teeth and preserve
Research found that the enzyme bromelain in pineapples acts as a stain remover natural, according to Dr. Frawley. Bromelain also helps break down plaque effectively.
9. Improves Vision
Pineapple contains beta-carotene and vitamin A good for eyesight. The data reported in a study published in Archives of Ophthalmology indicates that eating 3 or more servings of pineapple a day can reduce the risk of degeneration related macular (ARMD), the leading cause of vision loss in older adults.
10. Protects against cancer
Published in 2007 in the journal Planta Medica, the researchers found that an enzyme extracted from pineapple stems known as bromelain was higher chemo-5-Fluorouracil agent in treating cancer in the animal model. The researchers stated:
"This antitumor effect [of bromelain] was higher than that of 5-FU [5-fluorouracil], the survival rate was about 263%, relative to the untreated control. "
How to make pineapple water
Ingredients : 1 organic pineapple, 1 gallon of water, 1 liter of ice
Directions : Cut the pineapple and place in a large beverage dispenser with a pipe that serves at the bottom. Add the ice and water. Chill.
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