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Title : This Tiny Fruit Is Best Friend Of Your Liver, One Of The Most Powerful Antioxidants And Has 20x More Vitamin C Than Orange Juice
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This Tiny Fruit Is Best Friend Of Your Liver, One Of The Most Powerful Antioxidants And Has 20x More Vitamin C Than Orange Juice

One of the most famous plants is the traditional Ayurvedic herbal medicine is AmalakiAmla, or Indian gooseberry.

green-yellow

is gas and can grow up to 18 meters. People in India have been using it for 5000 years as one of the best natural remedies to strengthen the immune system and rejuvenate the body.

Ayurveda say that the amalaki is sour, sweet, bitter and hot flavor, which makes it a unique ingredient. It is excellent for every occasion, at any time and for everyone.

1 Amalaki is equal to 20 oranges

has been scientifically proven that Amalaki is one of the most potent antioxidants. 100 grams of fresh amalaki has 470 to 680 mg of vitamin C pure

Vitamin C is a known antioxidant that protects the body against free radicals. It is essential for bone health, immunity and blood vessels, to induce the production and leukocyte function.

Amalaki also have other crucial compounds including flavonoids, tannins, polyphenols and minerals and has anti-inflammatory properties. It can relieve the airways, coughing, sore throat and other respiratory problems such as asthma or bronchitis.

removes toxins from the liver

Because of its high amounts of tannins and flavonoids, bile acids and antioxidants helps the body rid itself of toxins. An article published in Phytotherapy said the amalaki protects the liver from the adverse effects of drugs, drugs against tuberculosis in particular.

prevents cancer and its treatment helps

amalaki enhances immunity and can prevent and treat cancer. The antioxidants in lowering inflammation and damage cells, which is the first step towards creating cancer and malignant cells.

Natural cure for diabetes

amalaki can treat inflammation of the liver, pancreatitis, relieve pain and inflammation and improve pancreatic function. Regular consumption induces insulin secretion and lowers blood sugar levels in people with diabetes. It contains chromium, which is very important for diabetics type 2. That is has been shown that 3 grams of amla powder is much better than drugs for diabetes.

Relieves stomachaches

In Ayurvedice medicine, amalaki has been used to relieve stomach pains, diarrhea, vomiting, cramps and bloating, infections and soothe the digestive system.

For beautiful skin, hair and nails

amalaki rejuvenates the body in a natural way. It protects organs from free radicals and helps tissue regeneration. Many products like skin care creams and oils contain amalaki and shampoos, as it nourishes the scalp and roots, prevents hair loss and stimulates hair growth. Thousands of people use it as a hair mask and conditioner. Prevents gray hair and fights dandruff.

accelerates skin recovery

works for all types of skin inflammation and may fight acne, pimples and rashes on sensitive skin, provides nails and strong teeth.

mask that stimulates growth and nourishes hair

You can make a mask for hair to promote hair growth, moisturize hair, reduce breakage and give gloss and soft touch.

Make a mixture of amla powder and some hot water to make a paste. and allow to stand for 1 hour. Apply on hair and scalp with gentle circular motions and leave for 30 minutes to 1 hour and rinse with water.

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