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Title : Starfruit Green Smoothie
link : Starfruit Green Smoothie

Starfruit Green Smoothie

My third and last beaten in this series presents a fruit I have ever tasted in a shake before. Star fruit. I have often overlooked this product uniquely in the grocery store. Other than as garnish on a plate of fruit, I was never quite sure what to do with it.

After hearing the sad news last week "Starman" was the song I heard more. The letters make me smile. Even my daughter loves this song, and when the chorus says "there is a wait staaarmaaaan .." sings triumphantly, "in heaven!" And he asks to dance and turned. As the song says: "Let all the children boogie," and that is precisely what we did.

When I saw a huge screen carom sale in our supermarket a few days ago, I knew I had to buy some and experience. I am very glad I tried carom into a smoothie. It is crisp and refreshing, and combined with a good dose of green, and a handful of other bright fruit flavor, it tastes like a vacation in a glass. Carom is a moisturizing fruit, filled with fiber, vitamin C and antioxidants. A medium-sized fruit has about 70% of your vitamin C needs for the day. You can keep it juicy and refreshing yogurt or add in coconut milk or without coconut milk for a creamy milkshake.

hope you enjoy this, shake green "cosmic" refreshing.

carambola Green Smoothie

• 1 1/4 cups coconut water
• 1 medium to large, carambola, sliced ​​
• 02.03 handfuls of baby spinach
• 1 large, peeled, or 1 navel orange kiwi, peeled
• 2 tablespoons (or about 1/4 of a small) avocado
• 2 frozen bananas
• handful of pineapple, frozen and / or frozen mango

garnish: 2 slices of star fruit, or zig zag cut the kiwi

Instructions: Mix all in a high speed mixer until smooth. I like to mix the ingredients and liquid temperature environment first, then add the frozen and mix again until smooth.

For a creamy shake, use more yogurt add avocado or coconut or coconut milk.

hear the song that inspired it, here -> "Starman"

I hope you've enjoyed this series, and remembering some of my favorite songs of all time my favorite artist, David Bowie. There will never be another like him.

There's a Starman waiting in the sky.

Rest in peace.

Source: feedingyourbeauty.com

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