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Title : Press This Spot And See What Happens – Unbelievable!
link : Press This Spot And See What Happens – Unbelievable!

Press This Spot And See What Happens – Unbelievable!

At a time when they face the tachycardia, panic fear, feeling anxious, obviously you have in mind and start thinking that at any moment going to faint or have a heart attack.

In most cases, this feeling is quite harmless but can sometimes be a sign of heart problems caused by anxiety and usually people who are nervous occurs and very often they are exposed to stress.

Fortunately, this problem can be successfully controlled through acupressure therapy.

This maximum treatment to relax and increase your circulation.

"Sea of ​​Tranquility" is one of the vital acupuncture points that help in reducing anxiety, tension and strong heartbeat. This point is in the middle of the sternum and three fingers from the bottom edge of the bone. You only need to press firmly with your thumb on this point in the last 2 minutes and then breathe deeply, slowly and evenly. Thus this place is activated. Once you activate the point, tension in the chest will be deactivated immediately and nervousness, emotional disorders, depression, anxiety and hysteria. In addition, pressing this point can help in treatments for asthma, cough, chest mastitis and sore throat.

There is also another point powerful acupressure and acupuncture to eliminate anxiety. This point is called the "third eye" which is located on the forehead, between the eyebrows. Close your eyes and slowly push for a minute. Breathe deeply and slowly. In this way you restrict your body. All symptoms associated with anxiety alleviated. This also helps with headaches, insomnia, nasal congestion, dizziness and eye problems.

source: healthyfoodstar.com

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