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Title : Eliminate All Poisons In The Organism In 48 Hours – A Weekend Detoxification Plan
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Eliminate All Poisons In The Organism In 48 Hours – A Weekend Detoxification Plan

Your skin looks and feels dry and those under eye circles can not be spared! If all this is defined, it means that your body has high levels of toxins.

You better get rid of them before they get rid of you!


In this condition, your body is perfect for flu viruses and port. You are in immediate and desperate need detoxification.

You could clean your body at any time, build your inner strength and regain its lost energy. This special, natural menu will cleanse your body of all that have accumulated in your body toxic compounds. And the weekend could be the best time to use it!

The purification process will cover your vital organs: 5. liver, kidneys, lungs, intestines and lymph

This method of detoxification comes with its preconditions. Make sure you stick to them:

- Switch to low-fat diet

- Avoid potatoes, sweet and meat

- Drink fluids possible maximum

Please continue this method of detoxification at least twice a year for 10 days. But if you are the busy type, a detox weekend may be all that is required twice a year.

The ingredients of this detoxification program are dandelion, birch tea and nettles. They will also be participating in regular physical activity every day. This will include training, swimming and walking.

The following is the program detox weekend:

Everyday

Drink 1 cup of hot water in the morning.

Saturday

Breakfast - Drink 1 cup of pure water and green tea, and take 1 cup of oatmeal and 1 tablespoon of flaxseed. Diet drink 200 ml of yogurt or almond milk along with half cup fresh fruits (fruits like cranberry beans).

Lunch - Drink 1 cup tap water, 2 cups salad (tomato, arugula and green), 250 grams of grilled hake (prepared in oil olive juice / lemon), chard, more potatoes (olive oil), a small banana and a slice of melon.

Snack - Take 1 apple, 3/4 cup regular yogurt, 1 cup water, and pumpkin seeds snack quarter cup

Cena. - Take a piece of tuna 150 grams grilled in foil / barbecue. Take 2 cups salad with lemon juice and olive oil, half cup of cooked vegetables in steamer (spinach / broccoli), some products integral pastries, tea anise and 1 cup of pure water.

Sunday

Breakfast - Take 1 cup of oak flakes at breakfast along with 1 tablespoon of flaxseed. Also take 200 ml of yogurt or almond milk diet with pear and green tea.

Snack - Take some grapefruit for snacks

Lunch. - Take 200 grams of chicken breasts prepared in BBQ plus a vegetable soup (beans, carrots, celery, peppers, onion, potato), 1 cup of pure water, and 150 grams brine

Cena. - Take beet and carrot and lemon juice, nettle tea, and some integral cakes

Source: timefornaturalhealthcare.com

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