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Title : 13 Amazing Hair Fall Solutions That Work Wonders
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13 Amazing Hair Fall Solutions That Work Wonders

with so many styles to choose from, there is much you can do with your hair these days. The only thing you need, of course, is healthy hair!

Hair fall or hair loss is one of the most common problems today hair. While the fall of the former hair is primarily associated with the age of one, it is common among most age groups now.

How much hair loss is normal?

Unlike what you think, hair loss is actually is a normal phenomenon, where it loses up to 50 to 100 hairs a day. It is when it begins to lose more than you need to worry. hair loss, when it occurs in its natural course, is backed by hair growth. But if the rate of hair loss is higher than the frequency of regeneration of natural hair, which is a cause for concern. If you are losing hair in clumps and are unable to maintain the volume, you should immediately consult a trichologist. Hair loss may lead to baldness, technically known as alopecia. It is characterized by loss of hair from the head and body. With the latest advances in technology, hair loss can be controlled and largely reversed. In fact, there is some traditional home remedies for hair growth working in the fight against this problem

The causes of hair loss :.

For the correct diagnosis and treatment of hair loss, it is necessary to identify the causes. hair loss is experienced by different people due to different causes. Some of the common causes of hair given below shall fail.

1. Stress:

Stress is a common problem these days faced by almost everyone. It can lead to various health problems ranging from mild illness to life threatening medical conditions. Studies have indicated that the high level of stress is responsible for causing hair loss in most people.

2. Hereditary causes:

hair loss that occurs due to hereditary reasons also known as androgenetic alopecia. According to the American Academy of Dermatology, it is the most common cause of hair loss. This gene can be inherited from either side of the family of their parents. They are more likely to suffer from hair loss, if both parents have suffered too.

3. Hormonal imbalance :.

caused due to hormonal imbalances glands menopause, pregnancy and poor thyroid function are also responsible for causing hair loss

4. Food unhealthy:

junk food is considered unhealthy because it almost does not provide your body with nutrients and makes it vulnerable to health conditions. Eating junk food can lead to nutritional deficiencies that can cause hair loss and baldness. People with eating disorders are also likely to suffer from excessive hair loss.

5. The aggressive chemical treatments:

harsh chemical treatments offered by salons, such as smoothing curly can weaken the hair follicles when done frequently . This contributes to increased hair loss. Blow dry the hair on a regular basis also contributes a lot to hair loss.

6. Psoriasis:

Dandruff is a common problem these days that can be easily treated. However, if neglected, you can start turning in thick, scaly patches known as psoriasis. This problem of long-term skin occurs when skin cells grow rapidly, resulting thick, white, silver or red skin patches.

7. protein deficiency

Our hair is composed of a protein called keratin. Deficiency of this protein in your diet can weaken hair. This results in dry, brittle hair that breaks easily. This can also be a symptom of thyroid, so consult your doctor.

8. The iron deficiency anemia or

Anemia is a common problem seen in women who do not have enough iron-rich foods. It occurs when the blood does not have enough red blood cells. These cells carry oxygen throughout the body, providing you with the energy you need. Anemia is a major cause of hair loss, hair follicles also require adequate blood supply for growth and maintenance

Hair Loss solutions that really work :.

hair loss at an alarming rate is a serious problem that can worsen if left untreated. Therefore, it is important to identify the root cause of this problem and treat it accordingly. Some of the hair loss solutions that work to combat hair loss are as follows.

1. Balanced diet:

• A balanced diet goes a long way in maintaining overall health, including healthy hair. To combat hair loss, it is important to incorporate a balanced diet.
• Put more emphasis on intake of vitamins, calcium and iron as they can prevent hair loss greatly.
• insufficient protein and iron intake is one of the common causes of hair loss.
• Besides these, Vitamins are also good for hair.
• Vitamin A, being an antioxidant, promotes healthy production of sebum in the scalp.
• stimulates blood circulation in the scalp, thus maintaining their productive hair follicles.
• vitamins B group support in the production of melanin, which imparts a healthy your hair color.
• also it stimulates circulation.
• Therefore, having a balanced diet comprising of essential nutrients can significantly reduce hair loss.
• Add the fish, green vegetables, fruits rich in iron, milk and dairy products in your diet.

2. Heat oil treatment:

• Massage your hair with warm oil regularly at least once a week
• in addition to its inherent goodness, which will improve blood circulation to the scalp. .
• Always oil your hair from root to tip.
• can use almond, olive or coconut oil for hair.
• Massaging the scalp with the hand for a couple of minutes.
• Put on a shower cap for an hour and then wash and condition hair as usual.
• for spin, you can add a few drops of rosemary, lavender, bay or peppermint essential oils made from almonds or sesame oil

Hair Loss Home Remedies They are operating :.

3. Coco:

• coconut is rich in a variety of nutrients naturally can condition your hair and promote growth hair
• coconut milk is rich in protein, fat and minerals. such as potassium.
• therefore wash your hair with coconut milk can help reduce hair breakage.
• coconut oil also contains the same nutrients and therefore strengthens the hair from the root through the axis of the tip.
• Massaging the scalp regularly with this oil provides a protective effect against hair loss.
• You can grate the coconut and squeeze milk mixing in a little water.
• Apply this on the affected by thinning or balding area.
• Leave it overnight and rinse with water the next morning.

4. Amla (Indian gooseberry):

amla is the perfect place to combat hair loss ingredient, thanks to its high content of vitamin C and antioxidants. Consume on a regular basis can be very helpful in strengthening the hair follicles. It can also be applied topically in the form of juice or amla powder available in herbal stores.

• Grind the amla fruit to extract their juice.
• Mix 2 tablespoons of juice or amla powder with an equal amount of juice freshly squeezed lemon.
• Apply this on the scalp and let it dry.
• Rinse with warm water.

5. The onion and garlic:

sulfur stimulates collagen production. This, in turn, helps the hair grow. Being a rich source of sulfur, onion and garlic have been used in traditional medicine to promote hair growth.

• Tighten an onion to extract their juice
• Add 1 to 2 teaspoons of honey to it.
• to get rid of the smell, you can mix rose water with onions.
• Apply this on your hair and leave for 40 to 50 minutes
• Wash off.
• can also crush some garlic cloves and boil in a little coconut oil for a few minutes.
• When the mixture is warm, massaging the scalp with it.
• This treatment should be done two or three times a week for best results.

6. Egg:

Eggs are a rich source of sulfur. In addition, they are also a great source of protein and minerals such as selenium, iodine, phosphorus, iron and zinc. Therefore, it is an excellent promoter of hair regrowth especially when combined with other similar ingredients, such as olive oil.

• You can take an egg and mixed with a teaspoon of olive oil.
• Knocked into a paste
• Apply all over the scalp and hair.
• Leave for 15 to 20 minutes
• Rinse with cold water and mild shampoo.

7. Henna:

Since ancient times, henna has been used as a natural hair color and air, especially in India. It also plays an important role in strengthening your hair. To increase its effectiveness can be mixed with mustard oil before applying.

• takes about 250 ml of mustard oil
• Add some henna leaves washed and dried.
• boil this mixture until the leaves are burned
• filter with a muslin cloth.
• Save this oil in an airtight container and regularly massage your hair with it.
• may also prepare a hair pack by mixing 1 cup of henna powder with half a cup of curd. Apply this on your hair and let it dry. Rinse with cold water and a mild shampoo.

8. Curry leaves:

curry leaves can be used to make an effective hair tonic

• boil some curry leaves in his hair oil and apply on the scalp
• Massage for at least 15 to 20 minutes.
• This procedure twice a week should be followed to stimulate hair growth.

9. Hibiscus:

Hibiscus, when combined with coconut oil can provide you with healthy hair thick. This is because it has rejuvenating properties that nourish hair, prevent premature aging and also help in curing dandruff. Regular use of these flowers can help in preventing hair loss as well. This is one of the best remedies for natural hair loss that work.

• can crush a few hibiscus flowers and mix with sesame or coconut oil to make a thin paste.
• Apply this on the scalp and hair and go for a few hours
• pouring.

10. Cilantro: ..

cilantro can also be beneficial for hair growth

• Make a paste with coriander leaves and chopped fresh water
• Apply the juice of the scalp and leave for half an hour.
• then wash it off.

11. Green tea :.

Green tea is rich in antioxidants that not only prevent hair loss but also support hair growth

• may be mixed green tea with a little water and apply on the scalp.
• is left for one hour.
• Wash your hair with water.

12. Keep your scalp clean

A dirty scalp is always prone to infections. Make it a point to wash and condition the scalp with reliable products regularly. Keep your hair clean will prevent dandruff problems. It will keep the itching and hair lice at bay which are among the main causes of hair loss.

• Besides washing, the hair should be brushed properly.
• should also trim your hair regularly to prevent tearing of hair and prevent split ends.
• wide-tooth comb should be used.
• brushing should be avoided as far as possible as the heat generated may cause damage to your hair.
• Avoid combing wet hair immediately after taking a bath.

13. Follow a healthy lifestyle:

An unhealthy life style is also one of the causes of hair loss. Therefore, it is important to incorporate some changes to make it conducive to healthy hair growth.

• Mental stress is one of the main factors contributing to hair loss.
• practice meditation is a great way to relieve mental stress and restore the hormonal imbalance.
• sleep is also vital for overall health, including healthy hair.
• using too much heat and chemicals in the hair should be avoided.
• If you are using a hair gel, make sure you wash it off the next day.
• Avoid snuff and alcohol as much as possible.

following the above natural resources hair growth, which certainly experience remarkable results. However, if none of these remedies are working, it is advisable to consult a dermatologist before the condition worsens. Certain medical treatments are also available, such as hair transplant, hair restoration, treatment with stem cells and hair extensions. You can go for these procedures, but only after proper consultation with your dermatologist.

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