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Title : Your Bed Is Filled With Lung-Harming Bugs. Here’s How To Kill Them Quickly, Easily, And Naturally
link : Your Bed Is Filled With Lung-Harming Bugs. Here’s How To Kill Them Quickly, Easily, And Naturally

Your Bed Is Filled With Lung-Harming Bugs. Here’s How To Kill Them Quickly, Easily, And Naturally

If you immediately make your bed with the sun, tight leaves trap million dust mites living in your bed, feeding on dead skin cells and sweat and potentially contribute to problems asthma and allergy. An unmade bed and open, however, exposes the creatures to fresh air and light and help to dehydrate and kill them.

Dr. Stephen Pretlove of the School of Architecture at Kingston University, offered a simple explanation. When you make your bed, especially immediately after awakening, that is trapping heat in your body, your skin cells, and most importantly, your sweat, all over the bed. But leaving the unmade bed sheets exposed to air and light, drying them and, therefore, depletion of lifelines mites.



When we sleep, we sweat. The average person can sweat up to one liter of fluid per night. This creates an ideal breeding ground for mites.

The reason behind this advice? Curbing the number of dust mites living in your bed.

Scientists estimate there could be up to 1.5 million dollars mites living in the middle of the bed feed on our old skin cells we shed our leaves as sleep.

is not so much its existence - and what they leave behind that poses problems for humans. Excretions can irritate and cause dust allergies asthma warning lights when inhaled.

Carolyn Forte, cleaning laboratory director at the Institute of Good Housekeeping, said good housekeeping as there are dust mites everywhere, leaving the bed unmade could not make much difference. But said it would be wise to leave your bed unmade for some time during the morning so that the leaves have a chance to dry your night shots and turns.

During sleep during the night sweat and skin flakes on the leaves -. Providing a real feast for the inhabitants of dust mite our bed

If your bed is made directly after getting up, all skin cells, moisture from your sweat and dust mites remain trapped under the sheets until bedtime.

Forte said making the bed after eating your breakfast and get ready for the next day is a good rule of thumb. Also, wash your sheets every one or two weeks -. And do not forget those pillowcases

However, if you leave your bed unmade - mites, skin cells from moisture and dust are left exposed to light and fresh air
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"We know that mites can only survive by taking in water from the atmosphere using small glands on the outside of your body," Dr. Stephen Pretlove of the School of Architecture at the University of Kingston , He said.

"Something as simple as leaving a bed unmade during the day can remove moisture from the sheets and mattress so the mites will dehydrate and eventually die," he said.

So yeah, experts have recommended leaving your bed unmade all day -. Saving this task when I get home at night

After exposure a day in the fresh air and light, a lot of dust mites in your bed will have died, leaving breathe a little more easy, and scientific excuse why you have not made your bed.

Source: supertastyrecipes.com

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