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Title : Warning! Never Reheat These 7 Foods, They Can Poison Your Family
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Warning! Never Reheat These 7 Foods, They Can Poison Your Family

There are all kinds of food that can be heated before consumption. But there are also foods that should not be heated as it could cause serious damage.

Most of us never would have thought that the warming of these foods could be any potential danger. The fact is that these foods do not retain their dietary values ​​after being heated. So are these foods?




These are the 7 foods that should never be reheated before eating.

1. Chicken

If you were to store the chicken and eat the next day or later, be warned - it is very detrimental to your health. It can cause various digestive disorders, and the reason is that the structure of proteins will change.

If you do not think this is serious, consider this - Chicken has very high percentage of protein than red meat. If it's cold chicken yesterday, you should take it as it is. If you have to heat it, then do so only very low heat. A good thing to do is to warm to very small temperature for a longer time.

2. Celery

all use celery to prepare various kinds of soups. Like spinach, it has nitrates. But when heated, these nitrates into nitrites will change, that are not intended to be consumed. If you will heat the soup celery sure to remove it. You should do the same with carrots.

3. Spinach

Make it a rule of life never to reheat anything that has spinach in it. If it is cooked and stored, eat as such. As already mentioned, spinach is loaded with tons of nitrates. They are good for your health. But when they are heated, these nitrates are converted into nitrites. These are carcinogenic and very harmful.

4. Beets

Like spinach, beets are also deposit nitrates. So make sure that everything contains beet not reheated. It will be very harmful to your body.

5. Eggs

This comes as a surprise, but even eggs fall into this list. In fact, it can become deadly if heated to higher temperatures. If you add the eggs during preparation, they will not do any harm. But when reheating boiled or fried eggs, which can be very dangerous.

6. Potatoes

potatoes are loaded with many health benefits. But once again shortly after preparation, they lose most of these benefits, including the quality of the diet. If you reheat them now, which can be very harmful to your health and offer no benefit.

7. Mushrooms

These are the most harmful foods when reheated. Never store mushrooms in the refrigerator. Just consume immediately after they come prepared. Even if you must save them for the next day, make sure they do not overheat. Otherwise, you can develop heart and digestive complications.

You must be very careful from now on in the type of food that can store and reheat in the oven. If you must eat food stored, make sure that you are eating in the cold state

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