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Title : These are 3 Alkalizing Detox Recipes to Melt Down Those Stubborn Belly Fat!
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These are 3 Alkalizing Detox Recipes to Melt Down Those Stubborn Belly Fat!

One of the simplest detox advice is to keep hydrated every day to remove toxins and wastes from the body.

must set a limit 2 liters a day, including fruits and vegetables rich in water and, of course, tea. Tea offers many health benefits, including cleaning and alkalizing properties that provide your body with an anti-inflammatory effect. These are some of the combinations:

Food subject Tea 1:
Green Tea
The green leaves theanine contain an amino acid that reduces stress and improves brain function . It has a lot of antioxidants and benefits for weight loss, stress reduction, antiviral abilities, arthritis, lower blood pressure. It is loaded with polyphenols, flavonoids, which act as antioxidants and rise higher metabolism.

Manzanilla
Chamomile has a calming effect on the nervous and digestive system. It relaxes and soothes muscles in the digestive tract.

rosehip
Rosehip is one of the best sources of vitamin C. Therefore, it is important for the immune system and skin and tissue adrenal function .

Hibiscus
contains very high levels of antioxidants that help the body get rid of destructive molecules. Antioxidants also reverse the inflammation caused by toxins.

Ingredients:
1 teaspoon green tea
1 teaspoon of chamomile flowers
1 teaspoon of rosehip dried
1 teaspoon dried hibiscus

Preparation:
Combine all ingredients in a glass of water with 2 cups boiling water and leave for 3-4 minutes. Alternatively, you can use tea bags. This recipe is for 1-2 cups but you can easily make more of the same.

Food imports Tea 2
white tea
like green tea, white tea contains antioxidants and is harvested at an early age.

Ginger
Ginger has many health benefits. It acts as a circulatory stimulant, which is heated and stimulates blood flow through the body.

Canela
Cinnamon controls levels of blood sugar and reduces stress and inflammation.

Lemon
Rich in vitamin C and digestive aid. The addition of lemon for tea will help with the removal of toxins. Lemon with hot water has many health benefits.

Honey
Honey is great for the immune system, rejuvenates the digestive tract and relieves stress.

Ingredients:
1 teaspoon white tea
1 inch grated fresh ginger
½ teaspoon ground cinnamon
¼ fresh lemon slices
1 teaspoon honey

Preparation:
Combine ingredients in a glass of water with 2 cups boiling water and leave for 5-6 minutes. fresh better this combination is consumed.

matter Food Recipe 3
rooibos tea

It is rich in minerals, and promotes healthy skin, teeth and bones. It is also rich in antioxidants and has great longevity.

peppermint
Mint stimulates the circulatory system and promotes blood flow through the body and energy. It is also ideal for the digestive system.

licorice
Licorice protects the gastric mucosa, and has positive effects on abdominal bloating, flatulence and abdominal pain.

Ingredients
1-2 teaspoons of tea rooibos
A handful of fresh mint or 1 teaspoon dried mint
1 teaspoon of licorice

Preparation:
As with the previous teas, all combine with 2 cups of boiling water. If the mint tea is used, you can also buy reusable bags of tea. This is an amount of 1-2 cups, but you can do a greater amount easily.

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