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Title : Sideritis Scardica: Greek Mountain Tea Benefits
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Sideritis Scardica: Greek Mountain Tea Benefits

is known as Sideritis scardica tea pastor, Tsai tou Vounou Dioscórides or siderite. Sideritis its name from the Greek word sidero was obtained " iron " because of the healing properties of the plant against damage dued iron weapons ...

These plants have a tendency to live much longer, more than 2 years. Sideritis scardica grows in rocky places at high altitudes. Siderite types of plants Store plurality (over 150 species), which generally have small yellow flowers. Greece and Spain are also nations without increased consumption mountain tea . Usually it is offered without honey and lemon

Sideritis Greek Mountain Tea benefits :.
Traditionally, Greece, mountain tea is favored by its advantageous effects on colds, irritation of the upper respiratory tract, fending off osteoporosis, mild stress and anxiety, helping body's immune system , against allergic reactions, indigestion and gastrointestinal problems. However, their typical uses are also confirmed scientifically.

Many people in the chat, also the miraculous abilities of Greek hill scardica tea against disease Alzheimer 's . Study has. Has found that mountain tea consists of a number of components, mainly flavonoids, diterpenes, phenylpropane, iridoids and monoterpenes

of about 17 species of Greece, only 6 are known as follows:

Sideritis athoa .

Sideritis clandestine .

Sideritis syriaca .

Sideritis eubea .

Olympos Sideritis scardica .

Parnassos Sideritis raeseri .

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