Nutritionists Recommend This For Breakfast To People Who Want To Lose Belly Fat! -Health & Beauty Informations. This article, entitled Nutritionists Recommend This For Breakfast To People Who Want To Lose Belly Fat!, we have prepared this article carefully for you so you can retrieve information therein. Hopefully you understand the contents of this article that we put under the category health, well, happy reading.

Title : Nutritionists Recommend This For Breakfast To People Who Want To Lose Belly Fat!
link : Nutritionists Recommend This For Breakfast To People Who Want To Lose Belly Fat!

Nutritionists Recommend This For Breakfast To People Who Want To Lose Belly Fat!

One of the healthiest and most delicious breakfast, because it contains vitamins and minerals that improve skin and hair appearance, normalize metabolism and strengthen your body.


Moreover, if you take every day, this breakfast will help get rid of toxins from your body and cleanse your intestines.

effectively it solves the problem of sluggish bowels and constipation, burns fat and normalizes weight. After consuming this healthy mix for a month, you will lose 6-10 pounds overweight easily, especially in the abdominal area. Not only that, but your skin, hair and healthier and more beautiful nails, and her belly slowly melt.




What is needed to prepare this breakfast:

- 300 ml of kefir (or low-fat yogurt)

- 2 tbsp. Oatmeal

- 1 teaspoon of flaxseed

- 1 teaspoon cocoa powder

- 07.05 fleshy plums

what you do:

-You Prepare your breakfast at night for the next day.
-pour A little boiling water (about 100 ml) on prunes. Cover and leave for 5-10 minutes.
'In the meantime, put oatmeal, ground flaxseed and cocoa in a bowl. Add kefir and stir well.
Chop finely for dry or mix until pureed plums. Add this to the mixture of kefir.
-MIX well and let rest in the refrigerator.
-In the morning, driving out of the fridge and enjoy a healthy and delicious breakfast.

Results will become apparent soon. You may experience some "strange" feeling in my stomach the first day, but this will soon pass. Your digestive system will begin operating like clockwork!

Source: mylifestyle.com

Thanks for Reading Nutritionists Recommend This For Breakfast To People Who Want To Lose Belly Fat!

Thank you for reading this Nutritionists Recommend This For Breakfast To People Who Want To Lose Belly Fat!, hopefully can give benefits to all of you. well, see you in posting other articles.

You are now reading the article Nutritionists Recommend This For Breakfast To People Who Want To Lose Belly Fat! Url Address https://healthnbeautyarticles.blogspot.com/2015/12/nutritionists-recommend-this-for.html