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Title : Lose Up to 5 Kg With This Amazing Drink in Less Than 7 Days Without Exercise !
link : Lose Up to 5 Kg With This Amazing Drink in Less Than 7 Days Without Exercise !

Lose Up to 5 Kg With This Amazing Drink in Less Than 7 Days Without Exercise !

lazy bowel syndrome is usually the main reason for excess fat around the stomach. Fat deposits accumulate in the stomach and slow the detoxification of the body.

Nutritionists suggest that there is a very simple to this problem and to lose weight without exercise solution.

is only necessary to replace breakfast with this amazing drink.

Ingredients:

■ 6 prunes
■ 100 ml. water
■ 2 tablespoons oatmeal
■ teaspoon ground flaxseed
■ teaspoon cocoa
■ 300 ml of kefir

Preparation.

■ Pour 100 ml of warm water of 6 prunes. Cover the bowl and leave covered for 10 minutes.
■ Meanwhile, in another bowl put 2 tablespoons of oatmeal, a tablespoon of ground flax seeds and a teaspoon of cocoa.
■ Then pour 300 ml of kefir in the mixture and stir well.
■ Chop prunes and add them to the same mixture and stir again.
■ The mixture should be in the refrigerator overnight and consumed the next morning for breakfast.
■ After a month of this drink, you will realize that burned 3 to 5 kg of fa deposits around the abdomen.
■ In addition, weight and lost hair and nails will be stronger

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