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Title : Here Is How This Magical Seed Cures Cancer And Does Miracles In Your Body
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Here Is How This Magical Seed Cures Cancer And Does Miracles In Your Body

Although only recently heard of it, which has existed for several thousand years. This seed has even been used even as a currency because its value.
Chia seeds contain omega , protein, dietary fiber and antioxidants. They have a mild flavor similar to that of the nut, and as it absorbs fluids, is ideal for hydration and a feeling of fullness that lasts for hours.

Mayan and Inca tribes gained great respect for this small but nutritious seed. In fact, Chia is a Mayan word meaning "strength". You will find a lot of strength in chia seeds, which contain too many nutrients.

Chia seed is an excellent source of essential fatty acids containing healthy acids- eight times more omega-3 salmon! Chia seeds contain omega-6 fatty acids, antioxidants (one gram of chia seed is four times richer in antioxidants than fresh blueberries) and proteins that are very important to your health.

Studies have shown that consumption of chia seeds also affects the health of hair and nails, due to the fact that chia seeds a great source of protein (20%).

Chia seeds are also a source of easily digestible vegetable protein, an excellent source of dietary fiber, which are rich in vitamins, minerals, amino acids and antioxidants. Chia seeds are ideal for skin regeneration and burning fat, strengthen the body and positively affect the digestive system.
Nutritionists agree that seeds chia are one of the best that can be consumed if you feel exhausted and without energy, as they affect muscle function and the release of energy in your body, so they are often used by athletes. This seed contains 37% fiber, which stimulates the bowel function.

strict diets or regimes based on the consumption of this seed have proven to be excellent in the treatment of colon cancer, and cancer prevention.

Chia seed has a higher capacity of hydration, protein and fiber that prolong the feeling of satiety. The consumption of chia seeds to reduce appetite increases metabolism and activates glycogen which is also important for burning fat.

Using these magic seeds?
These seeds can be used in the preparation of a meal or healthy snacks.

Add them to your salad in order to increase protein intake. In cereals such as risotto, Gino, amaranth or millet, chia seeds add at the end of the cooking process and mix well. Use in cakes and pastries, or as a mixture in the preparation of chicken and fish instead of breadcrumbs.

For dessert, you can make a pudding with chia seeds.

Mix the seeds with coconut or almond milk and add any of the following: dry coconut, cranberries, walnuts, raspberry, crushed almonds, cocoa, apple, hip or pink cranberry
Make your own mix and leave in the refrigerator for 10 minutes. Remember that regardless of the way it will add these seeds to your meals, be sure that it will enrich your health!

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