Title : Groundbreaking Study: This Common Vitamin Defyciency May Be Causing A Diabetes Epidemic
link : Groundbreaking Study: This Common Vitamin Defyciency May Be Causing A Diabetes Epidemic
Groundbreaking Study: This Common Vitamin Defyciency May Be Causing A Diabetes Epidemic

Link between type 2 diabetes and vitamin a deficiency
About 95 percent of all diagnosed cases of diabetes type 2, which is the most common form of diabetes in the United States. The condition is characterized by insulin resistance, for the most part. That was when the insulin-producing beta cells in the pancreas are no longer able to function efficiently.
For more information on the relationship between type 2 diabetes and vitamin A, researchers at Weill Cornell Medical College observed the beta cells of the two groups of adult mice. One group of mice was genetically modified to were unable to store dietary vitamin A. The other group, in turn, he was able to store vitamin food normally.
What researchers found that laboratory mice that were unable to store vitamin A also experienced the death of beta cells. In other words, the mice were unable to produce insulin.
food vitamin A for controlling blood sugar
What is more, when the researchers removed the vitamin A in the diet of healthy mice, they realized that this It led to a lot of loss of beta cells. The result was much less insulin is produced and much higher levels of blood glucose. However, every time researchers restored vitamin A to diets of mice beta cells and insulin production rose steadily, and blood glucose levels returned to normal.
Interestingly, previous studies showed that during fetal development, vitamin A is vital for the growth of beta cells. But it was never clear whether vitamin A plays the same role throughout adulthood.
Generally, vitamin A is found in fruits, vegetables, meats and dairy products. cell growth is increased, which contributes to a better view and a healthy immune system. There are two types of vitamin: preformed vitamin A, also known as retinol - in meat, poultry, fish and dairy products; and pro-vitamin A or beta-carotene - found in a number of fruits and vegetables
There is some evidence that suggests too much preformed vitamin A is not good for you, putting you at greater risk of hip fracture. and can interfere with the beneficial actions of vitamin D in the body. So the studies emphasize vitamin A from products, especially from healthy sources like spinach, kale, sweet potatoes and pumpkin. More of them on your plate more often!
Eat more vegetables to protect against vitamin A deficiency
Vitamin A deficiency - or VAD - occurs when there is insufficient vitamin A is necessary for growth, development and physiological functions, not to mention those periods of stress caused by the disease. Vitamin A stimulates the production and activity of white blood cells, key to keeping your immune system running strong.
In the future, a synthetic form of vitamin A can provide additional insurance. And it might just help reverse type 2 diabetes, according to researchers at Weill Cornell Medical College.
But in the meantime, make dark green leafy vegetables a staple in their diet.
Source: thehearthsoul.com
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